Self-Control Books: Transform Your Life with Discipline

"The Willpower Instinct" explores the science of self-control and provides practical strategies to enhance willpower

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"Mindset" explores how a growth mindset enhances self-control through various challenges

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"Atomic Habits" offers clear techniques for developing habits through self-control

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"Thinking, Fast and Slow" explores how our thought processes affect self-control, decision-making, and behavior

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"The 5-Second Rule" shares a simple method to beat procrastination, take action, and improve self-control

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"The Power of Habit" explains the science of habits and how understanding them can enhance self-control

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