Apr 19, 2025
Paneer Found Most Adulterated Food in India, Sparks Health Warnings
Paneer was once an adequate source of protein in Indian diets, but it is now the most contaminated food in the country, failing safety tests in alarming numbers
A recent study on food safety in Noida and Greater Noida found that 83% of paneer samples were unsafe, with 40% of them posing serious health risks
Authorities reveal these results after conducting over 500 raids and testing 702 food items, demonstrating that paneer is the most compromised
food poisoning, allergies, and long-term liver and kidney damage due to harmful chemicals are among the health associated with the fake paneer
To check paneer quality at home, try the hot water test fake paneer turns rubbery or leaves an oily material
Use the iodine test to detect starch fillers crushed paneer turning blue or black signals adulteration
Real paneer smells fresh and milky, while fake paneer often has a sour or chemical odor and effect our health badly
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