Orthorexia is a term used to describe a pattern of eating behaviors characterized by an excessive preoccupation with healthy eating

Individuals with orthorexia may spend excessive amounts of time researching, planning, and preparing meals

They may eliminate entire food groups or restrict their diet to only include specific "healthy" foods

Media, health trends, or misinformation may contribute to this eating disorder

When they deviate from their self- imposed dietary rules, they may experience intense guilt, anxiety, or self-criticism

Their eating habits may lead to social isolation, as they may avoid social gatherings or events where food is involved

Orthorexia can interfere with daily life, relationships, and overall well- being

It can have serious physical and mental health consequences, such as malnutrition, weight loss or gain, fatigue, depression and anxiety

Treatment involves therapy focusing on balanced eating and addressing obsessive behaviors