Monsoon Wellness: Top 6 Foods to Beat Allergies and Boost Immunity
Enhance immunity with local honey, combining with ginger, pepper, turmeric, and cinnamon for a beneficial raw mix to support wellness
HONEY
Combat allergies naturally with stinging nettle tea, recommended twice daily for its anti-inflammatory and anti-allergic benefits
NETTLE TEA
Use ginger this monsoon to prevent allergies with its potent anti-inflammatory properties boosting immunity effectively
GINGER
Turmeric helps prevent allergies by leveraging its powerful anti-inflammatory properties to enhance immune function effectively
TURMERIC
Garlic aids in preventing allergies by supporting immune health with its potent immune-boosting and anti-inflammatory properties
GARLIC
Yogurt aids in preventing allergies by fostering gut health through its probiotic content, which effectively strengthens immune function
YOGURT