Homemade Drinks To   Reduce Bloating

​​Fennel Seed Tea​ Brew a simple tea with fennel seeds and green tea, sip on this drink after meals to reduce bloating

Peppermint Tea​ Drinking a simple peppermint and honey tea can effectively help relax the muscles of the gastrointestinal tract, which can help relieve bloating and gas

Cucumber and mint water​ Cucumbers have natural diuretic properties that can help reduce water retention and bloating

Cucumber and mint water Ginger has anti-inflammatory properties and can help relax the digestive tract a teaspoon of honey to help reduce bloating and improve metabolism

lemon and ginger detox drink  Lemon helps stimulate digestion, and ginger provides anti-inflammatory benefits, This drink may help reduce bloating and promote overall digestive health