Green Vegetables You Can Eat During Chaitra Navratri Fast

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Did you know? Some green veggies are allowed during Navratri fasting! Let’s explore the best ones

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Spinach (Palak) is rich in iron and fiber and can be used in vrat-friendly curries and soups during fasting

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Bottle gourd (Lauki) is light on the stomach, hydrating, and easy to digest, making it ideal for Navratri fasting

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Pumpkin (Kaddu) is satvik, nutrient-rich, and can be made into a delicious sabzi, perfect for Navratri fasting

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Cucumber (Kheera) is cooling, hydrating, and perfect for salads and raita, making it a great choice for Navratri fasting

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Raw banana (Kacha Kela) is a great energy booster and can be used in vrat-friendly chips and curries during fasting

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Coriander leaves (Dhaniya) enhance flavor, aid digestion, and are perfect for chutneys and garnishing during fasting

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Mint leaves (Pudina) are refreshing, detoxifying, and perfect for herbal teas and chutneys during fasting

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