Jul 14, 2024
Janvi Arora
EXERCISE FOR EVERY PCOS BODY
STRENGTH TRAINING
Strength trains your core, boosts metabolism and keeps your mood cheerful
1
CARDIOVASCULAR
Cardio Burns Calories And Keeps Weight Low, Leading To Increased Activity.
2
YOGA
Yoga Stretches Your Body, Manages Blood Sugar, Improves Weight Control, And Makes You Feel Great
3
PILATES
Pilates Strengthens Core, Pelvis, Blood Sugar Normalized, Stress Untangled
4
AEROBICS
Aerobics Energize, Keep Body Moving, And Balance Insulin
5
Read More
Copycat Pakistan: Sharif Mirrors Modi’s Moves
Nitanshi Goel Pays Unique Tribute to Rekha, Madhubala with Iconic Hairdo at Cannes 2025
Trump’s Daughter Tiffany Welcomes Baby Boy
Jacqueline Fernandez Shines in Two Gorgeous Ivory Ensembles at Cannes Film Festival 2025