Essential Guidelines: What Not to Do During Ramadan

Mar 12, 2025 Komal Das

Ramadan is a month of fasting, reflection, and self-discipline. To fully embrace its spiritual essence, avoid the following practices

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Skipping Suhoor or Iftar Both meals are essential for health and energy. Never skip them

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Overeating During Iftar Moderation is key to maintain balance and focus on the fast’s purpose

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Engaging in Gossip Keep speech kind and constructive, avoiding negativity

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Missing Prayers Make an effort to perform all five daily prayers to stay connected with Allah

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Letting Anger Take Over Stay calm and patient, even when fasting leads to frustration

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Neglecting Charity Give to those in need; Ramadan is a time for generosity

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Forgetting to Hydrate Stay hydrated during non-fasting hours to maintain energy and health

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Avoiding these actions enhances your spiritual growth, making Ramadan a more meaningful experience

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