Donald Trump's Unconventional Health Routine at 78

Jun 01, 2025 Khushi Kumari

At 78, President Donald Trump defies age norms with his energy and resilience, prompting curiosity about his unique health regimen

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Trump reportedly thrives on just 4–5 hours of sleep nightly, a habit he believes contributes to his high productivity

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Despite health advisories, Trump's diet includes frequent indulgence in fast food favorites like burgers, fried chicken, and Diet Coke

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Trump managed to shed 30 pounds by making small adjustments, such as removing burger buns, while maintaining his preferred foods

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To manage high cholesterol, Trump takes prescribed medications, including rosuvastatin and ezetimibe, as part of his health routine

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In his latest medical evaluation, Trump scored perfectly on the Montreal Cognitive Assessment, indicating strong cognitive function

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A lifelong teetotaler, Trump abstains from alcohol and smoking, choices that may contribute to his overall health

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