Be Aware: Avoid Consuming These 5 Toxic Foods

Apple Seeds

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Elderberries

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Nutmegs

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Raw Red Beans

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Star fruits

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Be Aware: Avoid Consuming These 5 Toxic Foods

Apple Seeds

It contains cyanide and is contiguous to health

Elderberries

It contains cyanide and lectin which causes nausea, vommiting

Nutmegs

It contains myristicin and can cause hallucination and seizures

Raw Red Beans

It contains lectin and one can suffer from diarrhea

Star fruits

It is contiguous to patient with kidney disease, can cause death