Managing daily tasks like family meals and work deadlines can accumulate stress, leading to serious health risks over time
Pandemic Pressure
The pandemic has increased stress for women, combining work-from-home duties with household chores, making it harder to focus on personal well-being
Impact on Heart Health
Stress impacts heart health significantly. Surveys in Mumbai and Delhi reveal many stressed women are at risk of heart issues, though few recognize stress as a major factor
In major cities, 76% of women in Mumbai and 59% in Delhi who experience stress are at heart risk. Alarmingly, 58% of these women don't consider stress a top risk factor, highlighting a critical gap in awareness
Prioritizing Heart Health
Encouraging women to prioritize health is vital. Adequate sleep, exercise, hydration, and balanced meals are key to proactive heart care. Support these habits for a healthier heart