5 Seeds To Reduce Weight

Pumkin Seeds: Apart from having good dietary fibers it also promotes in digesting

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Chia Seeds: It has good source of fiber and necessary nutrients

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Sunflower Seeds: Packed with Vitamin B this also helps to balance the blood sugar levels

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Flax Seeds: It is favourable for managing weight and boosts metabolism

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Hemp Seeds: It is loaded with protien,fats & fiber which keeps statisfied

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