BENEFITS OF EATING BOTTLE GUARD DURING MONSOON

Hydration

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Digestive Health

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Weight Management

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Its cooling effect combats monsoon heat and humidity, making it a refreshing addition to meals

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Rich in vitamins and minerals, bottle gourd boosts health and immunity

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BENEFITS OF EATING BOTTLE GUARD DURING MONSOON

5

Hydration

Bottle gourd’s high water content helps keep the body hydrated during the humid monsoon season

Digestive Health

Rich in fiber, bottle gourd aids digestion and helps prevent monsoon-related issues like bloating and constipation

Weight Management

Its cooling effect combats monsoon heat and humidity, making it a refreshing addition to meals

Cooling Properties

Rich in vitamins and minerals, bottle gourd boosts health and immunity

Rich in Nutrients