10 Simple Daily Habits That Can Help Lower Your Risk of Cancer

Apr 23, 2025 Kriti Keshari

Take a brisk 30-minute walk daily to lower your risk of breast and colon cancer

[{"selector":"#anim-7dac81f8-3445-444d-9145-290a8dee6cf9","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-750c462c-5748-4175-978d-8e00040ecae4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b186de5a-112b-4fdd-b81c-29e9e29a38b2","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2600ce3-8be7-4a72-9b4b-2a32b9a2d4c2","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da45d352-d704-4c06-a8f3-28534f7c7e88","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-15abe149-fa22-4db5-adba-b5c965ed791a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46621a96-b735-4c78-8c64-dd68ce11917a","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97bbd5b3-bd86-461e-bfaa-ffedd5dfc1aa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6c5813a8-80c7-4b72-adf5-dc4949c5b4a3","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04e6490e-4669-43e2-9c3a-7f944013c707","keyframes":{"transform":["translate3d(0px, -209.73544%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Choose water or herbal tea over sugary drinks to reduce obesity-related cancer risks

[{"selector":"#anim-85ce775e-b870-4f21-a68b-2d290f8fb914","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c73169f-2f2f-4e1f-832a-f10836e78c77","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f4c384ea-bd8c-41ff-b1d5-e7841bc7c2d8","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae7b2add-c657-48d0-8460-25fbd3fb9ab4","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a967cab-8e6a-4b85-9a6b-644dfa84df81","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0e21f684-2b8b-4055-b8b4-597d18ee6963","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ce5a6f9-4640-4491-ab21-4f7a3a466576","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46c826f9-1094-4e8d-971d-eb88884c550b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0ddcc4ce-a2c0-43d7-910d-70d99819b0ea","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bc96fcb-5f3c-4be5-ab8c-90afdd43af93","keyframes":{"transform":["translate3d(0px, -208.70022%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Apply sunscreen and wear protective clothing when outdoors to prevent skin cancer

[{"selector":"#anim-3689a5ec-b732-4665-985e-8fb9f3f354b7","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1444f87c-eb6e-4751-a024-efb42abafb97","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95c67c05-15f9-4cc6-8059-1a2ffcec4e42","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf01291d-8c9f-419a-a542-37f081a5a06c","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-927d8fee-c1c3-4322-b855-5dba09dc3304","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a24bb057-10ed-402b-9a4d-2a4bd225acf3","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-662fcb5c-89d5-4ec1-a24e-ef9f96f1c37a","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11db21ff-1663-4e16-ab66-ed3bcc4253f7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4f3754de-8760-4835-9ef4-d7f12d1a40ea","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e37736af-c507-4ab3-8732-a1a7311b5e1c","keyframes":{"transform":["translate3d(0px, -228.9598%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Include colorful fruits and vegetables in your meals to benefit from cancer-fighting antioxidants

[{"selector":"#anim-f8b1ecfa-a627-4d6c-a9b1-f3acd58a02af","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-083837bd-cfd6-47da-993a-19bfa17ed742","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-12e42c43-80b0-4443-850a-8457a6888a62","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3149e216-8b9e-4a0b-bd20-938cb70c317c","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79e6e2ce-f31e-46d2-826a-4435c5267853","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ffef8f65-c148-4e7c-8780-0ba1ee6ee619","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae938c59-5bb6-45df-8ab0-a11f3fea4a00","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe74455a-b0d4-4547-a65b-c4bf61487c46","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d404ec8c-ea5f-4d6c-b4d1-05acb4d7e0d1","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0963581f-8439-4b69-8fb0-2f96de2e8eb3","keyframes":{"transform":["translate3d(0px, -192.56122%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Limit red and processed meat intake by opting for plant-based proteins like beans and lentils

[{"selector":"#anim-63a3c7d4-277e-4ae9-88e8-7e21fd4ff012","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4707f203-a0cb-405d-86ee-b19be2c1494c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9936a78e-3f8d-4907-8066-dd7fc2c9ed5a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b7d65a7-9411-4bae-b401-29f71fd2920a","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e470b1d6-0039-45f3-8c44-77c0d67836da","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-88915c08-2e30-438d-872a-7903d241c5ba","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac01c192-8197-4c9a-9f1b-2ad3696be6da","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f414aa66-5378-490c-8a03-4924a9b4a2a7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-10d6c278-9466-443a-a667-88adbf9b5b90","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1928dd38-f5d4-4d49-b304-39cd37faeab9","keyframes":{"transform":["translate3d(0px, -231.08743%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Practice stress-reducing activities like yoga or meditation to support overall health

[{"selector":"#anim-bbbe14ed-7a68-452b-84cb-35bd00cc3fbd","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5f7556ac-99d3-4c40-acc8-51c0b6da565f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5723350b-8469-4739-9f64-05db8719215d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c451be9-3373-4181-9da1-0f0bb3f4c628","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb2c657b-c9b4-4a8a-876c-2b267ae0bb5f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-62152158-33fb-4b89-beda-e427e2b46a08","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f07ccfa7-f858-43ba-917b-059ac2e57e1a","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e50637d0-42e7-4014-81ea-f7650d082782","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a33de035-7522-4ae4-913b-d802565b9c76","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d605730-5ab3-43fd-bb7a-51104bd3e994","keyframes":{"transform":["translate3d(0px, -235.80245%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Schedule regular cancer screenings appropriate for your age and risk factors

[{"selector":"#anim-7f2d6c62-d7d5-4db1-a00d-c77f3531952b","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eea67117-874e-4456-b652-2acba194836e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c90b5c59-22c8-40d5-845b-2449fad5923f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7482f9a-bf9c-4dd1-9c14-6c39f0f7c184","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4cb92cf-13a4-4818-b328-8d60f598655c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-64be4894-b04b-4028-89dd-bf217b52a142","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b72b7950-684e-429a-90fe-868dc5158073","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe1dd21e-e9af-4b57-b700-f72dc3168d10","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-291f9709-211e-415a-bd79-c3e699b684a8","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3b232f1-c528-471e-9da7-6af94e433fb3","keyframes":{"transform":["translate3d(0px, -235.80245%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Avoid tobacco use and exposure to secondhand smoke to reduce the risk of multiple cancers

[{"selector":"#anim-3ec92479-7555-4cb3-b871-36733baca480","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1a7a3c12-448e-40fe-9d78-eab24c924271","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b2f0ab43-3d0f-4b5b-868c-dbaf6ebbde11","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f8be69f-92c9-4bd0-8dda-57316875b242","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c53ef02b-6589-4c84-b661-d04d0bea8328","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3604aff7-fdc3-4b8b-8a7f-2d989d5b91cc","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d66748af-391b-4713-b2a5-5f7f01cc52d4","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3448082-b5b7-48e6-9837-671971dc4631","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1e33aa30-ab62-4bfe-9de5-4e5400cca9ab","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6d4ea65-ec69-4e1a-b375-284f2a8ded73","keyframes":{"transform":["translate3d(0px, -235.80245%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Limit alcohol consumption to reduce the risk of liver, breast, and colorectal cancers

[{"selector":"#anim-7f511aa4-103b-46ff-bbf6-f9012db22eb5","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63a8c6a6-20ce-4594-98a5-b09fb37c3d0b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bc055342-9e68-49df-8dbf-a64ed3ffdbf5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-789a8f4c-cb94-4bbb-8034-af678da67836","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eea7bed-1f32-45cf-b6a0-c76566ae7c1a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-39dc8a64-e679-4190-8438-44d7fcf1f60c","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c7b9fdd-3e49-4d24-974a-d114927db6f4","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ec550c0-2b2b-4798-8c6d-fb7f2b21c56a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f674fc19-8165-4377-85f8-46e467722c29","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e621e865-6e81-4c05-a027-4c7e0f110840","keyframes":{"transform":["translate3d(0px, -230.02362%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Ensure adequate vitamin D levels through safe sun exposure or supplements to lower colorectal cancer risk

[{"selector":"#anim-d1679427-d182-4d51-ab48-708cfa12e24b","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-50567a2f-bde4-447c-9e56-e8ca6b5930dd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a91f1c2-6f93-4a97-8766-ac0fa8c824a4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce87e4da-f4ec-4383-bd96-63e1feeb1ccd","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4176b4a-7275-4929-abd2-5868a223db21","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bb3f741b-cfa3-4d44-9763-0d6899f1a82a","keyframes":{"transform":["translate3d(92.15189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc24472a-43c8-453e-8b6d-a72706c09b02","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7554a6d-dc7d-4bea-892f-6cd5411799af","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5a9bdb7a-b9a0-4c40-adfe-d1cf32fd4e25","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d7faa55-c7b6-4036-9e2a-94d993563081","keyframes":{"transform":["translate3d(0px, -187.06739%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Read More Who is Ruchi Gujjar? Cannes 2025 Debutante Wearing PM Modi Necklace Janhvi Kapoor’s Regal Tribute to Sridevi at Cannes 2025 Debut Trump’s Sweet Tooth: Pink Starbursts and Tootsie Rolls Take Center Stage Princess Catherine’s Regal Wax Figure Unveiled at Madame Tussauds