10 Powerful Herbs to Support Liver Health and Manage Fatty Liver Disease

Apr 24, 2025 Kriti Keshari

Milk thistle contains silymarin which may protect liver cells and support regeneration

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Dandelion root is traditionally used to promote bile flow and aid liver detoxification

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Turmeric's active compound curcumin has anti-inflammatory properties beneficial for the liver

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Artichoke leaf extract may improve liver function and reduce fat accumulation

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Ginger has antioxidant effects that may help reduce liver inflammation and fat buildup

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Licorice root may support liver health by combating oxidative stress

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Green tea is rich in catechins which may assist in reducing liver fat

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Schisandra berries are used in traditional medicine to enhance liver function

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Ginseng may help improve liver enzyme levels and support overall liver health

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Cinnamon has been studied for its potential to reduce liver fat and improve insulin sensitivity

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