Free and open discussion between spouses on sexual needs and issues is very important, particularly during pregnancy. Open discussion destroys myths, and professional advice brings clearness by distinguishing between facts and myths and dispelling doubts related to sex and pregnancy.
Expert Advice on Intimacy During Pregnancy
In a recent interview, Dr Manvi Verma, female sexologist and cosmetic gynaecologist at Motherhood Hospital in Kharghar, laid stress on finding the right information from professionals in order to have a healthy and satisfying relationship at this juncture.
She said, “Sex during pregnancy is often misunderstood, with many fearing it may harm the baby or cause complications. These fears, fuelled by taboos and misinformation, often prevent couples from seeking advice. While intimacy is generally safe in a healthy pregnancy, certain conditions may require caution, highlighting the importance of personalised advice from healthcare professionals.”
Breaking the Taboo
The taboo of this subject can dissuade frank discussion, and couples remain unaware. With appropriate counseling, they will see that intimacy in most healthy pregnancies is not just okay but can enhance emotional connections too.
Myth vs Fact: Understanding Sex During Pregnancy
Myth: Sex during pregnancy is hazardous to the baby
Fact: In most normal pregnancies, sex is safe and enjoyable. Advantages of sex during pregnancy are intimacy and bonding, less stress and anxiety and less pain. But abide by the rules provided by the expert.
Myth: Sex during pregnancy leads to miscarriage or preterm labor
Fact: Except for exceptions, most of the times sex during pregnancy is not an indication of a risk factor in miscarriage or preterm labor. Situations where one must exercise caution include a history of preterm labour, placenta previa, or cervical insufficiency. One must see an expert and remove all doubts about this.
Myth: One must avoid some positions during sex during pregnancy
Fact: The majority of positions are safe, but towards the latter part of the pregnancy, there may be positions that are more comfortable than others. Tips for comfortable sex during pregnancy are to try various positions, use pillows for support, and listen to the body’s signals.
Myth: Pregnancy orgasm harms the baby
Fact: Orgasm is a natural body function and does not harm the baby. The advantages of orgasm during pregnancy are assisting with relaxation, pain relief and enhanced mood.
Dr Manvi Verma asserted, “It is the need of the hour to encourage open communication with the experts and discuss concerns or questions with your doctor. Sex during pregnancy can be a positive and enjoyable experience. Pregnancy is physiological, and so is intimacy; with proper knowledge, women can embrace the changes that occur during pregnancy.”
