During the winter months, it’s essential to take extra care of your skin to combat the effects of cold, dry air. Here are 10 expert-approved tips to help you maintain healthy and glowing skin throughout the winter season
- Hydrate Your Skin: Keep your skin well-hydrated to fend off dryness. By using a quality moisturiser, you can keep your skin from drying out and becoming irritated while also preserving its natural moisture content.
- Drink Water Often: Having healthy skin requires being hydrated from the inside out. Even in the dry winter months, drinking water on a regular basis can help keep the moisture levels in your skin stable.
- When washing your face, use lukewarm water to prevent dryness as hot water can strip your skin of its natural oils. To avoid losing moisture from your face, wash it with lukewarm water.
- Moisturise Right quickly: It’s critical to moisturise right quickly after washing your hands, face, or body in order to restore the natural oils that were removed. Select a moisturiser that works best for dry skin.
- Include Vitamin C in Your Skincare Routine: Vitamin C helps counteract the impacts of UV radiation that sunscreen may not be able to entirely block, making it useful during the winter months. Additionally, it helps to increase the formation of collagen, which brightens the skin.
- Apply an Eye Cream and Lip Moisturiser: Don’t forget to pay extra care to the sensitive skin around your eyes and on your lips. To avoid dryness and maintain the hydration of these regions, use an eye cream and lip moisturiser.
- Enjoy Creamy Body Butter: During the winter, use creamy body butter that contains key components for winter skin, such as shea and cocoa oils, to keep your skin’s protective barrier hydrated.
- Combine Skincare with a Nutritious Diet: Consuming a diet high in seasonal vegetables, such butternut and pumpkin squashes, can help stimulate the creation of collagen, regulate skin function, and help regenerate cells.
- Protect Your Skin in Cold Weather: To protect your skin from the damaging effects of cold, dry air, think about wearing protective clothing and accessories. This can support keeping skin healthy and preventing moisture loss.
- Seek Professional Advice: A dermatologist can offer tailored advice on how to preserve healthy skin throughout the winter months if you have particular skin disorders or concerns.