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The Wrath of an Editor



The IB sprang into action. So did RAW. The central outfits interrogated both Mariam Rasheeda and Fauziya Hassan on 16 October and 19 October. After the second round of interrogation was over, the Inspector tried to contact the correspondent of Indian Communicator who had filed the story about drug trafficking. When he couldn’t find him, he contacted his journalist friend in Thaniniram, an eveninger, and leaked the news about a spy who had come to destroy India. He also gave an anonymous call to Desabhimani.

Once the story was set, Vijayan informed the Police Commissioner that the press had come to know of Mariam’s detention. The Commissioner rang up R.B. Sreekumar, Deputy Director (IB), who told him that IB couldn’t get anything incriminating from her. The Commissioner suggested that he could book her on grounds of overstay so that IB would get more time for further probe, and it was acceptable to Sreekumar. The Commissioner gave directions to Vijayan to arrest Mariam the next day. It was on 20 October 1994.

Oblivious of the plot, Mariam telephoned Inspector Vijayan to find out whether her papers were ready. He asked her to come to his office at 4 p.m. By that time, the eveninger had flashed the news of her arrest. Only she didn’t know it!

She waited in front of the office when the photographer of Desabhimanislowed his motorcycle in front of her and clicked a snap. Vijayan then called her in. He asked her to remove her ornaments and told her that she was under arrest. From there she was taken to Vanchiyoor Police Station where her arrest was officially made. She was then taken to the women’s cell.

The next day, Desabhimani flashed its scoop. Police have arrested a foreign defence officer on a mission to spy on India’s PSLV technology. The Maldivian woman, Mariam, is a high-profile secret agent in the National Security Service. She had been in constant touch with a senior ISRO scientist and had contacted him thirteen times over the phone. The police have been closely monitoring the activities of foreigners following a report in this daily, a few days back, that foreign spies are having a free hand in the city. Meanwhile, Inspector Vijayan prepared a report in Malayalam and got the draft corrected with the City Police Commissioner based on which the Commissioner sent a confidential letter to the DGP. As per the confidential letter that became the genesis of the police version of Mariam’s arrest, this is how Inspector Vijayan first met Mariam: Since it was felt necessary to have some sort of watch over the movements of these Maldivian nationals, special instructions were given to the City Special Branch staff to form a special cell and verify hotel registers periodically. As part of such verification, on 15.10.94, the officers of the City Special Branch visited different hotels, lodging, etc., in Thiruvananthapuram City. Vijayan, Special Branch Inspector, noticed that a lady named Mariam, holder of Maldivian passport No. A- 080493, was residing in Room No 205 in Hotel Samrat at Thakaraparambu Road, East Fort, Thiruvananthapuram. Another Maldivian woman, Fauziya Hassan, holder of Maldivian Passport No. 057394 was also found staying in the same room…

The Commissioner’s letter is silent about Mariam’s first visit to the inspector’ office on 8 October 1994 since he was relying on a note submitted to his office by the inspector himself, who deliberately didn’t mention anything about the meeting.

Inspector Vijayan gave another version of the whole episode in his report sent to Thampi S. Durgadatt, Sub-Inspector (SI), Vanchiyoor Police Station, requesting him to record Mariam’s arrest. So, the arrest report, produced before the Additional CJM court on 21 October 1994 was in line with this new version. It reads: Inspector Vijayan, through some sources, came to know that Mariam was in constant touch with scientists who are connected with the defence of India. On enquiry, he understood that she had shifted from Hotel Samrat to a rented house. On 20 October ’94, he went to the house and cerified her passport. He found her overstaying since 14 October. As she had violated Rule 7 of the Foreigners Order, 1948, and Section 14 of the oreigners Act, 1946, she was detained in the interest of the sovereignty and integrity of the country, and later arrested. Vijayan presented ISRO as a defence organisation to prevent any possible counter-allegation from Mariam regarding his misbehaviour. He was sure any such allegation would become a damp squib if Mariam was presented as a spy who had come to destabilise the sovereignty and integrity of India.

The excerpt is from ‘Classified: Hidden Truths in the ISRO Spy Story’ (published by Srishti Publishers).

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Book Beat

Deconstructing the legacy of fairy tales

Is telling children fairy tales harmful as they ‘inculcate a view of the world which includes supernaturalism’? But why should we deprive children of creating their own magical worlds borrowed from age-old enchanting fairy tales?



The evolutionary biologist, Professor Richard Dawkins has questioned whether telling children fairy tales is harmful because they ‘inculcate a view of the world which includes supernaturalism’. Is he right?

What is a fairy tale?

A fairy tale is a story, often intended for children, that features fanciful and wondrous creatures. These tales are usually traditional and have been passed from storyteller to storyteller before being written down.

Most fairy tales have two criteria. Firstly, a female protagonist who is subject to a witch’s curse or some other illogical torture. Secondly, there must be a male protagonist who appears as a shining knight on horseback and rescues the helpless female character in the nick of time.

Now, fairy tales occupy a special place in every child’s heart. Children live and relive the fantasies of fairy tales all the time. Therefore, one can safely assume that consciously and subconsciously these stories strongly influence children’s outlook towards life. Consequently, it is essential to assure that their exposure to any archaic beliefs is seriously addressed.

In recent years, fairy tales have specifically earned a bad reputation. They have been criticised as unauthentic, violent, racial, or misogynist. Concerned parents today are practically throwing fairy tales out of the window. Why is that happening? What is the naysayer’s argument?

Thakumar Jhuli.‘Princesses, Monsters and Magical Creatures’ cover.Little Red Riding Hood.

Unrealistic expectations

Fairy tales always conclude with the essence of ‘living happily ever after’ when all problems have perfectly worked out once the hero and heroine are married. Young children get the impression that all difficulties will iron out once they get married. It creates false expectations of an unreal world and could lead to terrible disappointments later in life. We are quite aware that life can be pretty hard, and one needs a great deal of strength and resilience to overcome difficulties or accept realities that cannot be changed. Would it not be better to make young children cognisant of this fact instead of building inaccurate impressions through fairy tales about a rosy future with an ideal life partner?

Incorrect gender stereotypes

Stories such as Cinderella seem to project that marriage is the only destination of a young girl’s life while her professional success or career goals are inessential. Besides, in tales such as Sleeping Beauty or Snow White, the female protagonist seems to lack the intelligence or gumption to save herself from her travails. Instead, she keeps waiting for a man to rescue her. Young girls would grow up thinking that they are less capable than boys and only men have the power to get them out of troublesome situations. 

At the same time, young boys may get the impression that all men are expected to be macho and solve all problems and that women are always dependent on them. Instead of growing up with open minds, living up to stereotyped gender models could become a psychological hurdle leading to social maladjustment, later. 

Women must be submissive

The domesticity of female characters is glorified in several fairy tales. Snow White becomes the darling of the dwarfs because she cleans, cooks, and sews for them. It shows that women, however beautiful or talented are expected to be submissive and domestic workers. Young minds may get the impression that being passive, gentle, and servile are desirable qualities in young girls and being outspoken, strong-minded or working outside the home are not acceptable traits.

Impossible standards of beauty

Another troublesome aspect is the unrealistic standards of beauty described in the stories. Do all female protagonists need to be slender, beautiful with long golden hair and fair skin? Why can’t princesses have dark skin or Cinderella be a chubby girl with a belly that protrudes under her beautiful gown? The only characters in the stories who wear plus-size clothes are the wicked antagonists or compassionate mother figures. These examples will only lower the self-esteem of young girls and possibly push them towards unhealthy lifestyles to achieve these impossible ideals of beauty.

While I agree with these unfavourable aspects of traditional fairy tales, let us take a moment to reflect. Are we being too hasty in absolutely putting down fairy tales? Are we making the mistake of throwing the baby out with the bathwater? Should a blanket ban be put on fairy tales?

Deconstructing fairytales

Before going further, let us deconstruct fairy tales to analyse whether the ideas in them oppose the accepted meaning of the story. To give you an example, Cinderella’s fairy godmother has such magical superpowers that she is able to turn a pumpkin into a carriage and mice into horses. Then how is it that she cannot make her magic last beyond midnight? That contradicts the accepted belief that a fairy godmother can do anything with her powers, doesn’t it?

Remember the Pied Piper whose flute music lures both mice and children? Why did he target the children of the town? Wouldn’t it have been better for him to lure away the mayor and officials of the town? Wouldn’t it be nice if we could get rid of our bad town managers that easily? 

Coming back to Cinderella, what about her ugly stepsisters? If only beauty deserves happiness, they are fated to be unhappy forever. Where was their fairy godmother? I think the sisters needed more help than Cinderella in the looks department. All Cinderella needed was a makeover and beautiful gown, the sisters would need extensive plastic surgery!

Despite these illogical twists, Cinderella’s story has been appealing to children through the ages, so why can’t we allow them to enjoy it without breaking our heads analysing it? Besides, do fairy tales have no good lessons to teach?

Learning right from wrong

In early childhood, hearing or watching fairy tales introduces the concept of good and evil to children. That is the way they learn to differentiate right from wrong. A bad guy does wrong things and gets punished while the good guy helps people in need.

Simple moral lessons also come through fairy tales. Goldilocks and the Three Bears teaches children it is wrong to break into someone’s home. Little Red Riding Hood teaches them not to trust strangers. These are life lessons that children imbibe through fairy tales.

What about selflessness? 

In The Little Mermaid, Ariel’s sisters bargain with the sea witch to turn her back into a mermaid. If Ariel remains a human, she is sure to die at sunrise because the prince had chosen to marry another girl. The catch is that Ariel can return to the sea only by murdering the prince. But Ariel refuses to do it and dies at sunrise. Her selfless decision earns Ariel an immortal soul after death.

How about patience?

Curses last a long time in fairy tales. These long curses drive home the importance of patience. It is not easy to wait 100 years for a curse to end, but protagonists in fairy tales do so all the time. Those who are not patient often end up being punished for their impatience. Today everything you wish for is available just a few clicks away, and young children are aware of popularity being measured by Facebook likes. When instant gratification is becoming the norm, it is essential to show children the value of patience which fairy tales do.

To stand our ground when the odds are stacked

The classic image most people see when thinking of fairy tales is of a knight in shining armour fighting a dragon. This is because most fairy tales inculcate the importance of bravery and courage. Heroes and heroines face all sorts of dangers in fairy tales from evil dragons to wicked witches. These examples of courage often show the protagonists standing their ground even when they are hopelessly outmatched. Lessons of finding courage within themselves are important especially when children today will have to face down the dragons of drugs, alcohol, violence, and peer pressure. They have to learn to stand their ground and fight back against what would harm them.

Boost to creativity

I believe the greatest benefit of fairy tales is that they boost children’s imagination which is a powerful and unique element. Not only does it help them make up stories and games, but imagination is also the root of their creativity and possibly defines the kind of education, career, or life they will end up having. Besides, fairy tales are often about different cultures and customs. Children learn about the cultural differences of worlds outside their own which bestows them with a healthy curiosity to learn and experience new things.

Teaches critical thinking

Dawkins later clarified that his comment referred to religious stories, not fairy tales. He wanted to say that children should be taught scientific rigour from an early age. Following on, fairy tales actually teach children critical thinking. When they see what happens to characters based on the choices they make, they realise that everything depends on one’s decisions. Wrong choices result in bad things and right choices make everything turn out okay.

Manages childhood anxiety

Not only do fairy tales help in making the right decisions, but they also help children manage inner conflict or anxiety. Most children are still too young to express their misery. But when they superimpose themselves into a fairy tale and fantasise that they have vanquished evil as the hero of the story, it calms their inner unease.

Fairy tales, like everything else, have both flaws and virtues. I believe traditional fairy tales can continue to be beloved if they are rewritten or retold. How can we retain their benefits and correct their faults so that our children keep enjoying them?

Fractured fairy tales

Today, there is an emerging trend of creating fractured fairy tales or deconstructed stories. For example, in the story of Moana, a spirited young girl embarks on a mission to save her people and fight monsters in the ocean, without waiting for her Prince Charming to come up on a white horse. Mulan is another story that fights the idea of a ‘damsel in distress’ and defies all odds sending the message of individuality and independence to the audience. When other young girls watch another girl being fearless and using her wit and strength to emerge victorious in the face of adversities, it naturally evokes the same emotions in them. Frozen is yet another Disney story that shows sisterly love overcoming all hurdles.

Alternate endings

Another technique is to alter the ending of the story. That can be done by introducing other ideas into the plot. What if Red Riding Hood and her grandmother were karate black belts or ninjas? What would have happened to the wolf then? How would the story end?

From the point of view of antagonists 

What about the antagonists in fairy tales? Can the story be told from their viewpoint? How do you think Baby Bear felt when Goldilocks broke his chair, ate his porridge, and dirtied his bed yet nobody even scolded her? Do you think the giant was wrong to chase Jack who had climbed the beanstalk and stolen his hen who laid golden eggs? Is it possible that the bad wolf came to visit in the Three Little Pigs because he was lonely and only wanted to make friends with the pigs?

Indian fairy tales

Parents, teachers and caregivers could also make the effort to flip through fairy tales from Indian regional literature. One such book that I can mention is Thakumar Jhuli from Bengali Children’s Literature.

Generations of children in Bengal have been entranced by this iconic collection of fairy tales in Bengali written by Dakshinaranjan Mitra Mazumdar and published in 1907. Amazingly, the characters of these stories are not at all retrospective or regressive. It is surprising to find modern gender roles played by bold, beautiful dark-haired princesses given that the stories reflect the societal norms of the past. Not only do they wield the sword, but even rescue princes from monsters using their wit and intelligence. They teach young readers that one can outsmart villains using brains rather than brawn. Last year, I translated these charming stories into English and published them in a collection called Princesses, Monsters and Magical Creatures (pub. Readomania Publishers).

This book is just one example, but I am sure if parents, teachers, and caregivers search, they will find more such fairy tales. However, one small piece of advice. Never hesitate to explain to children that fairy tales may mention unjust attitudes and actions of people from the past because those were the societal values followed then. It will give young readers a basis to compare the society of the past and present and realise how much more enlightened and liberated is the world today.

And the final endorsement for fairy tales is how much fun it is to read, hear or watch them. Don’t we all have fond memories of curling up with a book and disappearing into worlds where dragons fly and princesses sail boats on rivers of frothy milk? Then why should we deprive our children of creating their own magical worlds borrowed from age-old enchanting fairy tales?

Sutapa Basu is a best-selling, award-winning author as well as an educationist, poet, storyteller, and a translator.

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Book Beat

Author-approved books that make great Mother’s Day gifts



Are you confused about what can be a thoughtful Mother’s Day gift but don’t have much time for it? It might be too late for a personalised gift, but there’s one gift you might be able to buy in a jiffy: a book. Whether your mother is a bookworm or you want to encourage her to begin reading books. This can be a good starting point. She is going to appreciate this gesture, we think. Which book should you gift her? There’s likely a novel out there that will suit her interests. Here are few author recommended books that can be amazing Mother’s Day gifts.

Books can be Cathartic, enjoyable and also revolutionary. For me, some books have been life-altering and transformational, bringing home my own evolution as a woman and as a human.

These books shine bright when I think of books that women must read.

The Handmaid’s Tale by Margaret Atwood

I read this book at a young age when conditioning and gender-specific roles were the norms. For the first time, it brought home the havoc keeping silent in the face of injustice can cause. It shocked me is an understatement, but then I thought this is a dystopian setting and hence very unlikely that it could ever occur for real. Recently, as Wade vs Roe is being relooked at in the USA, we are on the precipice of the book having foretold the future of women. Hence, this book is the most pertinent in today’s time.

Jorasanko by Aruna Chakravarti

This book is a layered symphony of women trying to find themselves, fulfil their dreams, carving out love in their mundane lives constrained by a patriarchal society. This struggle for space in a man’s world has remained the same in all spectrums and verticals and through all ages. The book is the story of the women of Rabindranath Tagore’s household and their personal challenges. But I think that women of today will find women characters who are relatable and who voice their pain and longing.  

Dr. Harshali Singh.

Palace of Illusions by Chitra Banerjee Divakaruni

I don’t know of any woman who is a reader and has not read this book. It is one of the must-haves. The story of Draupadi, of the Mahabharat from her point of view. It taught me that a changed outlook can make all the difference in assessing a person. One person’s right can be another person’s wrong. Were there any winners in this Dharma Yudha? It raised more questions than answers and set me on a quest to fill the gaps that I had never even thought to question.

—Dr. Harshali Singh, author of ‘A Paradox of Dreams’

Nothing epitomises better than what Oliver Wendell Holmes said about mother, Youth fades; “love droops, the leaves of friendship fall; A mother’s secret hope outlives them all.”

Thinking about instances when a mother inspired a son or a daughter to create a new world, I always remember three books.

My Experiments with Truth By Mahatma Gandhi

Gautam Borah.

This book is an inspiring account of how Mahatma Gandhi’s love and respect for his mother finally blooms into his courage and conviction to lead India to freedom.

Conqueror Series by Conn Iggulden

This book on life of Ghenghis Khan is an inspiring story of how a mother inspired a destitute child hounded by many to become the ruler of the world.

Shivaji: The Great Maratha by Ranjit Desai

This is the best example and can inspire anyone how the blessings from a mother can inspire someone to face even the unsurmountable dangers and emerge victorious every time.

—Gautam Borah, Director of and eCommerce set-up, Speaker, and author of ‘Monetising Innovation’

There are several memorable books that I can suggest but these particular ones stand out for me. In my opinion, these three books can be wonderful Mother’s Day gifts.

Family – The Ties that Bind…And Gag! by Erma Bombeck

Bombeck’s style of writing is fun, humorous, easy and full of family faux pas anecdotes. This book was like a bible for me during my early days of motherhood. The challenges of bringing up a child with many allergies, my shift into a new city, forging relationships with new in-laws as relatives, no income, stretch marks and being overweight, Bombeck kept my spirits alive.

The Mother by Maxim Gorky

This book was part of my English literature. As a young girl, literature moved me. But when I became a mother, only then I realised the sacrifices she had made for her son. ‘The Mother by Maxim Gorky’ moved me beyond words.

Aam Atir Bhepu by Bibhutibhushan Bandyopadhyay

Mohua Chinappa

This is the film ‘Pather Panchali’ by Satyajit Ray that was the adaptation from the Bengali novel ‘Aam Atir Bhepu’. The story is set in rural Bengal of a poor family of 4 with a widowed aunt. The novel is poignant, full of pathos that even today some parts of the book makes me weep copiously thinking of Sarbajaya the mother. She suffers daily indignities heaped on her as a poor family. She reacts to situations against her nature while raising her rebellious daughter Durga, who one day falls ill and finally dies in the novel. Her struggles and her little moments of joy will remain etched in my heart forever. As I write these lines, I can see Sarbajaya in so many women who are mothers and are bravely fighting each day to be there for their children.

—Mohua Chinappa, author of ‘Nautanki Saala Other Stories’

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A battle for health: Real foods vs ultra-processed foods



Ultra-processed foods are created in factories. They are pumped full of inexpensive commodity ingredients that are exclusively for industrial use, such as protein isolates, modified starches, dextrose, etc. To convert the industrially manufactured foods into something edible, to prolong its shelf life and to make it look appetizing, multiple difficult- to-pronounce chemicals, preservatives, colourings, enzymes, binders, bulkers, flavourings, additives, emulsifiers, trans-fats and artificial sweeteners are usually added. All of these chemicals can upset our gut communities. The industry has got around this by hiding controversial ingredients under names and varieties that sound less deadly. So artificial colours are masked under E numbers, like E110 or E104, modified starch is called E1422 and so on.

For all practical purposes, a product is identified as ultra-processed if its list of ingredients contains at least one item characteristic of the ultra-processed food group. These substances are never or rarely used in kitchens, such as high fructose corn syrup, hydrogenated oils, hydrolysed proteins, etc. They usually appear in the beginning or in the middle of the ingredients list. The presence of classes of additives in the list of ingredients also identifies a product as ultra-processed. They are at the end of lists of ingredients and expressed as a class, such as flavourings or natural flavours or artificial flavours.

So, going by the NOVA classification, instant noodles, ice creams, chips, biscuits, cookies, ketchup, cakes, sauces, colas, sugary drinks, candies, crisps, crackers, jams, jellies, instant soups and ready-to-eat, ready-to-drink or ready-to-heat, ‘fast’ or ‘convenient’ packaged products and the like are all ultra-processed foods, and it is not difficult to understand why.

I also want to talk about foods that are assumed to be healthy but are processed junk in disguise. Many products you may not have thought about are actually ultra-processed. For instance, you’d think that multigrain bread is healthy. But the front of food packaging can be very misleading and cannot be trusted. Instead, you need to look at the back of the label. I found multigrain bread from one of India’s oldest food companies packed with over a dozen or two undesirable ingredients. So, the multigrain bread that you toast up for a healthy breakfast comes under the NOVA category of ultra-processed foods. Mass-produced, pre-packaged bread is filled with junk, irrespective of whether it is whole wheat, whole grain or multigrain. A traditional loaf needs only four ingredients: flour, water, yeast and salt. Bread that is truly healthy is the one that is close to the original recipe. It is no wonder then that according to the Supreme Court in Ireland, Subway bread is not legally bread! In October 2020, the court ruled that because of the high level of sugar it contains, Subway’s bread is legally closer to cake than bread! It cannot be denied that Subway’s slogan ‘Eat fresh’ fools us into believing that the food is healthy.

On the other hand, a samosa is often looked down upon as unhealthy and fattening because it is made from maida. As a matter of fact, when made at home, mixed with fat-burning spices like jeera, etc. and fried in good-quality filtered oil, the samosa is devoid of any ingredients characteristic of the ultra-processed food group. There isn’t any compelling reason to think of it as harmful. Not that I am advocating that one should eat samosas all day or every day. With regard to grains, a bowl of khichri, for example, sits at the top of the hierarchy, as it is packed with more nutrients than a samosa. But is a samosa healthier than the pack of mass-produced bread picked up from a swanky speciality store? Hell yes!


Let’s discuss a few more apparently clean foods and try to interpret what their label says.

1. Nut milk alternatives: Cartons of almond milk, cashew milk lined up on the shelves of your neighbourhood supermarket scream ‘health’. But to thicken, emulsify and preserve the milk, an additive called Carrageenan (E407) is used. There is evidence that Carrageenan is associated with leaky gut, is highly inflammatory and toxic to the digestive tract. It has been found to cause cancer in lab rats.

2. Sugar-free delights: Ever asked yourself how the ‘sugar-free’ or ‘no added sugar’ desserts, frostings and sweets taste so sweet? They contain sugar alcohols (e.g., sorbitol, mannitol, xylitol). Though sugar alcohols are processed and commercially produced from sugars itself (such as from glucose in corn starch), marketers don’t need to declare them as sugar and can safely label the foods as ‘zero sugar’ products.

3. Gluten-free innocence: Gluten, the name of a wheat protein that no one outside the scientific community knew of 20 years ago; but today, everyone seems to know its name! I will address whether you should go gluten-free or not in later chapters, but for now, you should know that many of the gluten-free products are filled with highly refined modified starches (tapioca or corn or potato flour), artificial sugars, inflammatory vegetable oils, food dyes, food stabilisers and gums. Just because something is labelled ‘gluten-free’ does not mean it is a healthy choice; it is still ultra-processed junk food.

4. Low-fat miracles: Food products labelled ‘low fat’ are in reality high in sugar. They contain trans-fats and end up having a very similar calorie count to the original product. Here’s how: To maintain the taste and texture of the food that has been stripped of fats, manufacturers need to add or increase sugar in them. If you read the ingredients carefully, you will find that many low-fat products have as much sugar as a candy bar.

It should now be clear to you that what matters most about food is not calories or nutrients, but whether it has been cooked by a human being or a corporation. The quality of your food depends on who is cooking your food. The fact that there are often ingredients in the industrialised foods that don’t ‘have to’ appear on the label adds to the challenge of sorting the good from the bad. The thumb rule is to avoid foods that come in slick packaging with nutrition labels and long shelf lives.

Modern diets consist of these edible food-like products or ‘ingestibles’, as I like to call them, whereas long-established traditional dietary patterns are based on real foods that are minimally-processed and freshly-prepared. The benefits of the latter have been proven as well; let me illustrate with an example. Villagers in Burkina Faso, a country in west Africa, have continued to retain their traditional practices of eating. They subsist on a diet of mostly millet, sorghum, beans and rice. In 2010, a group of Italian microbiologists compared the microbes the young villagers harboured with those of children who were being brought up on Western diets in Florence, Italy. The study revealed that compared to the Florentines, the otherwise poor villagers seemed wealthier in a way that science is only now beginning to appreciate. Despite their relative material poverty, these villagers had higher microbial diversity, whereas a lot of these bacteria were found to be lost in the Western human microbiota. The good news is that the losses aren’t permanent and can be reversed by correcting what we eat. Eliminating ultra- processed foods and feeding your microbes with foods that your family has traditionally been eating over generations is an important first step towards this goal.

The excerpt is from ‘Yuktahaar: The Belly And Brain Diet’ (Penguin Random House India). The author is a celebrity nutritionist.

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Celebrating role of grassroots women leaders during pandemic



Women who courageously supported their communities across India during the Covid-19 pandemic feature in a new book ‘The First Responders: Women Who Led India Through The Pandemic’ released at Raisina Dialogue 2022 on Wednesday.

The book, published by Reliance Foundation and Observer Research Foundation, celebrates the leading role of women in helping combat the challenges of the pandemic at the grassroots and shows the importance of supporting leadership capacity building for women. The book lists heroic stories gathered from across India in partnership with a range of partner organisations. The launch of the book at the event with international delegates from over 100 countries was followed by a panel discussion on the subject, ‘The First Responder: Women Leadership and the SDGs’.

The speakers included Smriti Irani, Minister for Women and Child Development; Kwati Candith, Deputy Minister, International Relations and Co-operation, South Africa; Waseqa Ayesha Khan, Member of Parliament, Bangladesh; Vanita Sharma, Advisor, Strategic Initiatives, Reliance Foundation; and Shombi Sharp, Resident Coordinator, India, United Nations.

The book, ‘The First Responders’, spotlights the work of 25 Indian women across governance, education and skilling, health and nutrition and entrepreneurship and livelihoods, and highlights their individual journeys to leadership over several years and how they were able to utilise those skills during the pandemic.

Each of the women featured rose up to the challenge of steering their communities forward at a time when physical contact was risky and the pandemic posed uncertainty on the way ahead, Reliance Foundation said in a statement.

From a water conservation advocate in Uttarakhand to a health worker in Madhya Pradesh and from a football coach in Manipur to a police officer in Telangana, the women leaders featured in the book are from varied walks of life.

These women do not know each other, but their stories of leadership have key similarities that represent the untold stories of many such women across the country who stepped forward to help during this time.

Their stories also illustrate the importance of creating a conducive environment to nurture a woman’s intrinsic ability to lead, promotion of sustainable livelihoods for women, promoting multi-level collaborations and communication, ways to reduce the burden on public healthcare system and recognising as well as ensuring a woman’s right to life with dignity.

The practices, methods and tools used by the ‘First Responders’ to steer their communities have learnings for policymakers and development practitioners, particularly regarding the importance of supporting capacity building for women leaders. The book exemplifies the outcomes envisaged in Goal 5 of the UN Sustainable Development Goals that calls upon the international community to ensure full and effective participation and equal opportunities for women.

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India’s then Prime Minister Jawaharlal Nehru declared, ‘wherever there is a dispute in regard to any territory, the matter should be decided by a referendum or plebiscite of the people concerned. We shall accept the result of this referendum, whatever it may be’.

Narain Batra



Jammu and Kashmir has a fascinating history. Since 1846 the princely state of Jammu and Kashmir, which also included Ladakh in the northeast, bordering Tibet as well as Gilgit–Baltistan in the northwest bordering (now) China’s Xinxiang Province, was ruled by a Rajput Dogra dynasty. The composite state was partly clubbed together by the East India Company, who, after the First Anglo–Sikh War in 1845–1846, annexed Kashmir from the Sikh rulers and transferred the territory to Raja Gulab Singh of Jammu under a subsidiary alliance arrangement that included an indemnity payment of 7.5 million rupees. As the hereditary ruler of Jammu, Gulab Singh’s kingdom was a tributary of the Sikh Durbar, but after the East India Company transferred Kashmir to him, the maharaja as the ruler of Jammu and Kashmir acknowledged the paramountcy of the East India Company; and then after 1858, the British Crown.

The maharaja ruled over a vast and ruggedly beautiful region of valleys, lakes and mountains covering 85,806 square miles. From the southern plains and low hills of Jammu, there rises a range of mountains called the Pir Panjal that leads one to the Kashmir Valley drained by the Jhelum River. Through the uplands of Bhadarwah and Kishtwar runs the deeply gorged Chenab River. Further north and northwest are located Baltistan and Gilgit, while Ladakh sits on the eastern plateau between the Kunlun mountain range and the Himalayas. The Indus River originating from the Lake Mansarovar region in Tibet runs through Ladakh and onwards to Baltistan and Gilgit; and then to the south draining along with its tributaries the vast region of Pakistan before it merges with the Arabian Sea. Jammu and Kashmir sits under the awe-inspiring, majestic, protective shadow of the colossal mountain ranges from the Hindu Kush, the Palmir, the K2 (near the Godwin-Austen Glacier) and the Karakoram Range to the Kunlun Mountains and the Himalayas. ‘Gar firdaus bar-rue zamin ast, hami asto, hamin asto, hamin ast’ (If there is a heaven on earth, it’s here, it’s here, it’s here!), said the awestruck Mughal Emperor Jahangir when he visited Kashmir in the seventeenth century. And the Mughals loved Jammu and Kashmir.

Until 1947, Jammu and Kashmir had better transportation links with the southwest region, what became Pakistan, than with India. One could travel from Kohala near Murree to Leh in Ladakh; and also from Rawalpindi via Kohala to Muzaffarabad and Baramulla to Srinagar in Kashmir. It was through these multiple routes that Pakistan’s tribal militias poured into the Kashmir Valley in October 1948.

In 1947, Jammu and Kashmir had a Muslim majority (more Sunnis than Shias) population of 76.4 per cent, Hindus 20.1 per cent, and Sikhs and Buddhists 3.49 per cent. Ethnically the population mix-up included Punjabis, Gujjars, Arains, Jats, Sudhans, Rajputs, Pandits, Tibetan-Mongolians and Dards. Over this motley population of disparate ethnicities, religions, languages and dialects, and cultures spread over the plains, the valleys and the mountains ruled the Hindu Maharaja Hari Singh who had led, by and large, a sheltered life under the tutelage of the British Crown.

Like the nizam of Hyderabad and the nawab of Junagadh, Maharaja Hari Singh toyed with the idea of wanting Jammu and Kashmir to become an independent country, the political status that the state did not have under the British Crown, the Sikh rulers or the Mughals. To keep trade, transportation and communication links open for the landlocked state and maintain the status quo, the maharaja offered Standby Agreements to both India and Pakistan. Pakistan accepted the Standby Agreement expecting that Jammu and Kashmir being a Muslim majority state, would accede to Pakistan. India, on the other hand, refused to accept the Standby Agreement. Jammu & Kashmir National Conference (JKNC), a secular party in the image of the Indian National Conference, led by a popular leader Sheikh Mohammed Abdullah, wanted the state to join India. The maharaja’s prime minister, Mehr Chand Mahajan, too advised the maharaja to accede to India.

In this environment of uncertainties and indecisiveness, Pakistan was hatching military plans to knock the state out of the royal hands of the maharaja. First of all, Pakistani irregulars called Gilgit Scouts, under the command of sympathetic British officers, staged a revolt in Gilgit and Baltistan, and the region was annexed by Pakistan. Soon after, Northwest Frontier tribals, mostly Pashtuns, Mehsuds and Afridis, from Pakistan’s badlands—the same tribals who since then have been subjecting Pakistan and Afghanistan to lethal doses of Jihad—were let loose like bloody hounds into the Kashmir Valley. The maharaja cried for help from India; but Lord Mountbatten wouldn’t budge unless the maharaja signed the Instrument of Accession, which he did on 26 October 1947. With the formal acceptance of the state accession by the Governor General of India Lord Mountbatten on 27 October 1947, Jammu and Kashmir became a part of India, and the state’s defence became India’s obligation.

In a short time, India called forth the best of its military and organizational forces, and liberated most of the territory and pushed back Pakistani hoards to what became known as Azad Kashmir. Under coercive persuasion from India, the maharaja released Sheikh Abdullah from jail, where he had been locked up for his opposition to the maharaja’s rule, and appointed him as the state prime minister. Subsequently, the maharaja appointed his son Karan Singh as the prince regent until 1952, when the Constitution of India came into effect, and the Dominion of India became the Republic of India.


Within weeks of gaining Independence, Pakistan hatched a plan to launch a seemingly clever scheme of invading and annexing Jammu and Kashmir. That was the time when Indian leaders were busy settling millions of brutalized, ravaged, sick and hungry refugees who were pouring into India from East and West Pakistan while at the same time protecting the left behind vulnerable Muslims. As the top-secret strategic plan Operation Gulmarg was getting ready to be rolled out, perchance the blueprint fell into the hands of Major Onkar Singh Kalkat of the Bannu Brigade, a military cantonment in Pakistan’s Northwest. Major Kalkat opened the envelope marked ‘top secret’ from Pakistan’s British Commander-in-Chief General Frank Messervy addressed to the Brigade Commanding Officer C.P. Murray, who at that time was away.

Being a non-Muslim military officer, who should have gone to India along with other military officers, Major Kalkat came under suspicion for having seen the top-secret plan and was jailed; but he escaped and reached Delhi on 18 October 1947. When he told the story to his military bosses in the defence ministry, no one believed him until after the invasion had actually begun on 24 October.

By the first week of September, as per Operation Gulmarg, 20 tribal militias, each with a strength of 1,000 tribesmen, were to be enlisted from various Pashtun tribes and made battle-ready at brigade headquarters at Bannu, Wanna, Peshawar, Kohat, Thall and Nowshera, with a timeline of reaching the launching pad at Abbottabad on 18 October and breaking into Jammu and Kashmir on 22 October 1947. With a pincer movement, ten militias were to attack through Muzaffarabad to advance to Kashmir Valley, a stronghold of Sheikh Abdullah’s National Conference and another ten militias to advance to Poonch, a stronghold of the Muslim Conference, the town whose population was sympathetic with Pakistan, in order to advance to Jammu. The meticulously detailed plan of attack prepared by the British commanders of the Pakistan Army obviously had the approval and blessings of Pakistan’s leadership, including Prime Minister Liaquat Ali Khan and Governor General Mohammed Ali Jinnah.

By 1 October, the regiment, Prince Albert Victor’s Own (PAVO) Cavalry, in charge of executing the military plan, with the South Wing based in Gujarat (a military cantonment in Pakistan), the North Wing based in Abbottabad and the Central Wing based in Rawalpindi had completed the task of arming and training the tribals. With so much preparation going on in tribal areas for the recruitment, arming and mobilization of 20,000 militiamen, Pakistan’s streets must have been abuzz with stories of something momentous happening. But the grapevine scuttlebutt did not reach India. And when Major Kalkat, who had stumbled upon the attack plan and escaped to India, wanted to brief his superiors, there was no one who would listen to him. Poonch, a principality of Jammu and Kashmir, offered Pakistan the most encouraging prospects because its restive population, mostly Muslim, felt closer to the neighbouring state of Punjab (Pakistan) than to the Muslims of Kashmir Valley under the influence of Sheikh Abdullah’s secular National Conference Party. Poonch was also a major recruiting area for the British Army during World War II. When, after the war was over, Poonch soldiers returned home with their arms on their shoulders, the maharaja was alarmed and he ordered them to be disarmed. With fewer job prospects for thousands of discharged soldiers and high taxes, the discontent roiled the people of Poonch and turned them into a rebellious militia, which, though soon crushed by the state troops, nonetheless frightened the maharaja. He decided to reorganize his administration, and on 25 August 1947, he invited a pro-India jurist Justice Mehr Chand Mahajan of the Punjab High Court as prime minister. The Muslim Conference, the party that was committed to Pakistan, exploited the situation and accused the maharaja’s troops of committing indiscriminate atrocities on innocent people, and in a message to Pakistan Prime Minister Liaquat Ali Khan, urged him to take action before it was too late.

Pakistan wasted no time, and soon, essential supplies including petrol, sugar and salt for which Jammu and Kashmir depended upon Pakistan were cut off, apart from the suspension of train services to Jammu. In order to assess the political situation and the ground realities in Kashmir, Prime Minister Liaquat Ali Khan sent Mian Iftikharudin to Srinagar. On his return in September, he reported to the prime minister that the National Conference, under the leadership of Sheikh Abdullah, had an overwhelming following and influence in Kashmir and there was little prospect of fomenting a popular revolt in the Kashmir Valley. Nor was there any prospect of the maharaja succumbing to the economic and trade embargo and acceding to Pakistan. Armed invasion was the only choice. On 12 September, Pakistan prime minister, Liaquat Ali Khan met with Mian Iftikharudin, Colonel Akbar Khan and another Punjabi politician, Major Shaukat Hayat Khan, to consider Pakistan tribal supported ‘popular uprising’ against the maharaja. Because of his unwillingness to join Pakistan, there was no other choice except to mobilize the frontier tribes as liberators of their brethren in Kashmir.

With the simmering rebellion in Poonch and economic blockades, the maharaja was in desperate straits and once again asked Mehr Chand Mahajan to hasten his decision to assume the state’s prime ministership, promising reforms and accession to India, which Prime Minister Nehru, however, would not accept unless the National Conference leader, Sheikh Abdullah, was released from prison and allowed to participate in the government. Consequently, upon further negotiations, Sheikh Abdullah, a friend and admirer of Nehru, was released and received a rousing welcome in Kashmir Valley, where he was hailed the Lion of Kashmir. With Sheikh Abdullah’s release, Jammu and Kashmir’s accession to India became closer and war with Pakistan more imminent, even though Nehru declared, ‘wherever there is a dispute in regard to any territory, the matter should be decided by a referendum or plebiscite of the people concerned. We shall accept the result of this referendum, whatever it may be’.

The excerpt is from ‘India in a New Key: Nehru to Modi: 75 years of Freedom and Democracy’ (Rupa Publications).

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Prem Rawat launches ‘Hear Yourself: How to Find Peace in a Noisy World’



The renowned author and ambassador of peace, Prem Rawat, launched his new book, ‘Hear Yourself: How to Find Peace in a Noisy World’, at the Tata Theater, the National Centre for Performing Arts, Mumbai. The book was launched along with actress and television presenter Mandira Bedi. ‘Hear Yourself: How to Find Peace in a Noisy World’, published by Harper Collins India, offers a unique message that the noise of modern life can be deafening, and ultimately leave us feeling stressed and uneasy. The book advises ways to listen to oneself and quieten the noise of the modern world.

Prem Rawat and Mandira Bedi holding ‘Hear Yourself: How to Find Peace in a Noisy World’.Prem Rawat and Mandira Bedi discussing his new book.

While addressing the audience at the event, Rawat explained that because life is short, we must savour every moment. It is the pleasure and gratitude that we can take with us when we die. We have more wisdom than we think. We must tap into the wisdom and potential that we already possess. To obtain tranquilly, one must depart from the world of belief and enter the realm of knowledge.

Rawat said, “There have been people who have tried to address one simple thing that there should be peace on earth, that there should be peace for every human being. The track record is very clear, we have created huge organisations, incredible technologies, discovered many places, written many books, created schools, in fact, we have successfully managed to multiply ourselves many times over in a short period of time… but when it comes to peace, it remains an enigma, we don’t understand what it is.”

He, also, advised people not to be scared. To Rawat, peace has always been something that one discovers within oneself; one can find peace even in the middle of a furious argument.

Bedi also praised that book, stating that the book helped her to find peace within. Rawat, further, has said that the book is not a tutorial; it is something to help one discover one’s own potential for understanding and appreciating life.

In the end, when asked by RJ Archana about his mantra, Rawat said, “I close my mouth; I close my mind; I open my heart”. The author is also renowned for his writings about his interactions with amazing people during his extensive travels, including religious luminaries, political leaders, convicts in some of the world’s most secure jails, and people from all walks of life.

The book launch event, organised by HarperCollins India in association with TimelessToday, was attended by dignitaries, intellectuals, celebrities, and other individuals. The book is brought to life through timeless stories from the ancient and modern worlds and was earlier released in the US in September of last year and immediately became a New York Times best-seller. It is also available in many other languages, including French, Spanish, Italian, and Portuguese.

‘There have been people who have tried to address one simple thing that there should be peace on earth, peace for every human being. We have created huge organisations, incredible technologies, discovered many places, written many books, created schools, in fact, we have successfully managed to multiply ourselves many times over in a short period of time… but when it comes to peace, it remains an enigma, we don’t understand what it is.’

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