Washington [US], February 7 (ANI): As the US faces a severe political race season, political turmoil and viciousness, a temperamental economy, and a soaring death toll due to COVID-19, 84 per cent of US grown-ups said the nation has genuine social issues that should be tended to, according to an American poll.
As indicated by the new survey, more than 80 per cent of US adults report emotions associated with prolonged stress.
At the same time, 9 in 10 adults said they hope that the country moves toward unity, according to Stress in AmericaTM: January 2021 Stress Snapshot, conducted by The Harris Poll on behalf of the American Psychological Association.
The survey found that the average reported stress level during the prior month was 5.6, (on a scale from 1 to 10 where 1 means “little to no stress” and 10 means “a great deal of stress”). This is higher than stress levels reported in 2020 Stress in AmericaTM surveys since April.
It is therefore no surprise that 84 per cent of adults reported feeling at least one emotion associated with prolonged stress in the prior two weeks. The most common were feelings of anxiety (47 per cent), sadness (44 per cent), and anger (39 per cent). Additionally, 2 in 3 adults (67 per cent) said the number of issues America is facing is overwhelming to them.
“Nearly a year into the pandemic, prolonged stress persists at elevated levels for many Americans. As we work to address stressors as a nation, from unemployment to education, we can’t ignore the mental health consequences of this global shared experience,” said Arthur C. Evans Jr., PhD, APA’s chief executive officer.
“Without addressing stress as part of a national recovery plan, we will be dealing with the mental health fallout from this pandemic for years to come,” added Evans Jr.
The majority of adults reported the future of our nation (81 per cent), the coronavirus pandemic (80 per cent), and political unrest around the country (74 per cent) as significant sources of stress in their lives.
Despite more than three weeks having passed since the breach of the U.S. Capitol on January 6, 66 per cent of adults said this event was a significant source of stress. The events on January 6 also impacted adults disproportionately: Almost three-quarters of Black adults (74 per cent) said that the Capitol breach was a significant source of stress, compared with 65 per cent of white adults and 60 per cent of Hispanic adults.
Regardless of political affiliation, the majority of Americans reported emotions associated with stress (85 per cent of Democrats, 83 per cent of Republicans and 83 per cent of independents). They also shared similar concerns about the country: When looking at the future of our nation, slightly more than 8 in 10 Democrats (82 per cent), Republicans (82 per cent) and independents (81 per cent) said it was a significant source of stress.
APA offered the following evidence-based advice to help people manage their stress:
1. Give yourself permission to take a break from the news, social media or even certain friends. Constantly exposing ourselves to negative information, images and rhetoric maintain our stress at unhealthy levels.
2. Practice the rule of “three good things” and ask friends and family to do the same. The rule states that at the end of each day, reflect on three good things that happened — large or small. This helps decrease anxiety, counter depression and build emotional resiliency.
3. Practice self-care in 15- or 30-minute increments throughout the day. This can include taking a short walk, calling a friend, or watching a funny show. Parents should encourage or help their children to do the same.
4. Stay connected with friends and family. This helps build emotional resiliency so you can support one another.
5. Keep things in perspective. Try to reframe your thinking to reduce negative interpretations of day-to-day experiences and events. (ANI)
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JANHVI JOINS VIRAL ‘UP’ CHALLENGE, FLAUNTS HER DANCING SKILLS
NEW DELHI: Bollywood actor Janhvi Kapoor, who is currently holidaying in Maldives, on Monday joined the viral ‘Up’ challenge bandwagon and shared a video flaunting her killer dance moves. Janhvi took to her Instagram handle and shared a video dancing to the hit Cardi B song, along with the caption, “Missing the Filmfare stage so the poolside will have to do for now.” In the video, the ‘Gunjan Saxena’ actor, while dressed in a white top and blue denim could be seen matching steps with her friend, who was dressed in a blue bikini, paired with colourful yellow and pink pants. The duo was dancing next to a swimming pool, where they delivered an energetic performance on the upbeat song.
On the work front, Janhvi was last seen in ‘Roohi’, produced by Dinesh Vijan and Mrighdeep Singh Lamba. The film also starred Rajkummar Rao and Varun Sharma.
The horror-comedy became the first film to arrive in theatres after the government allowed cinema halls nationwide to operate at full capacity from February 1 with safety protocols put in place.
LOCKDOWN DOESN’T MEAN GIVING UP ON FITNESS: KAREENA
NEW DELHI: New mom Kareena Kapoor shared an inspiring post on Instagram, giving importance on the necessity to stay fit during the lockdown. On Sunday, the 40-year-old actress shared a photograph which showed that she walked 5,605 steps (5.11 km) within a few hours.
Kareena’s fitness mantra was loud and clear: “Lockdown doesn›t mean giving up,» she wrote in her caption. Kareena›s sister-in-law Saba Ali Khan commented on her post. She wrote: “Motivation… Now to try movement! Wish me luck! LOL. Stay safe and fit.”
Kareena and Saif Ali Khan welcomed a son on 21 February. “We have been blessed with a baby boy. Mom and baby are safe and healthy. Thank you to our well-wishers for their love and support,” Saif said in a statement.
Kareena and Saif married in 2012 after dating for a few years. They announced their second pregnancy last August. They are co-stars of films like Omkara, Agent Vinod, Kurbaan and Tashan. The actress announced her pregnancy memoir titled The Kareena Kapoor Khan Pregnancy Bible, on Taimur’s fourth birthday in December last year.
KANGANA RANAUT CELEBRATES PARENTS’ WEDDING ANNIVERSARY
NEW DELHI: Bollywood star Kangana Ranaut, on Monday, celebrated her parents’ wedding anniversary by sharing a picture of them on her social media and narrating the story of how they met.
The ‘Queen’ actor took to her Twitter handle and shared a rare throwback picture of her parents from their wedding day along with a heartfelt note that read, “Today is the wedding anniversary of my parents, growing up they lied to us that it was a conventional arranged marriage it’s only much later nani told us they had a raging affair, papa saw mom at a bus stand returning from college, took that bus every day till she noticed him.”
Narrating her parents, Asha Ranaut and Amardeep Ranaut’s love story, in a subsequent tweet she elaborated, “Papa saw mom at a bus stand returning from college, took that bus every day till she noticed him. When papa sent proposal, Nana ji (grandfather) brutally rejected cos papa didn’t have good reputation. Nana had selected a groom with government job for mom. She was his favourite and lovingly called her Guddi but mom fought all odds and convinced Nana. Thanks for that, happy anniversary.”
HUMA QURESHI RECALLS FIRST ENCOUNTER WITH ZACK SNYDER
NEW DELHI: Bollywood star Huma Qureshi, who will soon be making her Hollywood debut with the upcoming movie ‘Army of the Dead’, recently recalled her first encounter with the film’s director Zack Snyder.
During a recent special panel on YouTube, which hosted the female star cast of the upcoming Netflix movie, Huma, an avid admirer of Snyder recalled meeting him for the first time and said, “He was wearing a white shirt and had his camera on and I am like the white shirt is going to get dirty.” She recollected that it was a dream come true opportunity for Huma when while visiting the US, she gave an audition for some other work but instead got a chance to work with the legend himself.
Snyders ‘Army of the Dead’ takes place following a zombie outbreak that leaves Las Vegas in ruins and walled off from the rest of the world. When Scott Ward, a former zombie war hero, who is now flipping burgers on the outskirts of the town he now calls home is approached by casino boss Bly Tanaka, with the ultimate proposition to break into the zombie-infested quarantined zone and retrieve USD 200 million, that is sitting in a vault beneath the strip before the city is nuked by the government in 32 hours.
BHUMI TURNS ‘COVID WARRIOR’, OFFERS HELP TO THOSE IN ‘GENUINE NEED’
NEW DELHI: After recently recovering from the novel coronavirus, Bollywood star Bhumi Pednekar on Monday took up the mantle of a “COVID warrior” and extended support to her fans and followers on social media.
The ‘Bala’ actor took to her Instagram handle and asked her fans to DM her if they are in genuine need of medical supply. Sharing a statement Bhumi wrote, “#COVIDWARRIOR Dear All, As we move into the second wave of COVID-19 across India, I have created a highlight where I will be identifying resources to enable facilitation & access to medical supplies, plasma request and donors as the case may be.”
She asked fans to support her and continued, “While I am trying my level best to verify the numbers/contacts which are shared with me on a rampant & daily basis, there might be some numbers which may turn out to be fake. In the event that you find any information here not helpful/fake, please do let me know & I will immediately remove the same.”
Instilling the people with hope, she added, “This initiative is my small contribution to the huge battle that lies ahead to us. Please be patient & don’t lose hope! We’re in this together. Love, Bhumi.”
Bhumi had tested positive for COVID-19 on April 5 and was under home quarantine until she finally tested negative on April 17. The second wave has infected many people, and the number of positive cases has been rapidly rising.
IT’S A SCHEDULE WRAP FOR KRITI SANON FOR ‘BHEDIYA’
NEW DELHI: Bollywood actor Varun Dhawan, on Monday, announced Kriti Sanon’s schedule wrap for their upcoming horror-comedy flick ‘Bhediya’ while bidding adieu to the Ziro shooting set of the movie.
Varun hopped on to his Instagram handle and shared two adorable BTS pictures featuring him with Kriti at the exquisite location of their shoot set. While the first picture sees the lead hero holding her heroine on his back, the second one shows them flashing their big smiles for the camera. To address Kriti, Varun used the lyric of the song ‘Kya lagti hai haye Rabba’ from 1998 Govinda’s rom-com film ‘Dulhe Raja’ in the caption.
Continuing with it, he added, “Bahut maaza ayaa apka saath @kritisanon (Had a lot of fun with you) #wolfpack. It’s a sched wrap for kriti on #BHEDIYA as we say bye to ziro. Will miss you both”.
The horror-comedy drama ‘Bhediya’ will mark the ‘Badlapur’ star and ‘Heropanti’ star’s third collaboration with each other after sharing screen spaces in 2015 rom-com ‘Dilwale’ and 2019 ‘Kalank’.
The film which went on floors earlier in March at Arunachal Pradesh will bring together the dynamic duo of producer Dinesh Vijan and director Amar Kaushik, who also helmed the 2018 blockbuster movie ‘Stree’.
Starring Kriti Sanon, Varun Dhawan, Abhishek Banerjee, and Deepak Dobriyal, the story is written by National Award Winner, Niren Bhatt who also wrote intriguing scripts for ‘Bala’, ‘Made In China’, ‘Wrong Side Raju’. The film is slated to release in cinemas on April 14, 2022.
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