The phrase ‘papa ki pari’ (daddy’s princess) is often thrown around casually, without realizing the deep-seated issues it may indicate. Many associate it with privilege, materialism, and narcissism—traits that, if left unchecked, can shape an individual’s personality and interactions with the world.

Psychologists refer to this behavioral pattern as ‘Princess Syndrome’—a mindset characterized by entitlement, dependency, and unrealistic expectations, which can significantly impact personal and professional development. Women who exhibit these traits often struggle with independence, accountability, and resilience, making it difficult for them to navigate adulthood.

Understanding Princess Syndrome

Dr. Rajendra More (Ph.D, Army Medical Corps-Retd.) explains that Princess Syndrome stems from excessive childhood pampering, external validation, and unrealistic portrayals on social media. “It often originates in environments where individuals are shielded from responsibilities or receive constant praise without accountability,” he says. Psychologists link this syndrome to narcissistic tendencies, an aversion to criticism, and a fear of failure.

Though anyone can develop these traits, those raised in overprotective or indulgent households are more likely to struggle with self-sufficiency. When these behavior persist into adulthood, they can hinder professional growth and social interactions.

Challenges in Adulthood

Adulting requires independence, resilience, and adaptability—traits that individuals with Princess Syndrome often lack. They struggle with basic responsibilities and expect others to solve their problems. They find it difficult to handle criticism or failure and tend to prioritize superficial qualities over emotional intelligence.

“This can lead to difficulty in managing finances, relationships, and career responsibilities,” says Dr. More.

Dr. Nisha Khanna, psychologist and marriage counselor, highlights how entitlement affects daily life: “Such individuals often expect life to be handed to them on a silver platter. When reality does not align with their expectations, they experience frustration, dissatisfaction, and even self-esteem issues.”

The Impact on Relationships

Being in a relationship or friendship with someone exhibiting Princess Syndrome can be exhausting. These individuals often expect attention, favors, and admiration without reciprocation, leading to one-sided relationships that eventually strain connections.

“In friendships and workplaces, they struggle with collaboration and often expect others to cater to their needs. Their lack of empathy and excessive self-focus can create tension, making it difficult to build strong social connections,” says Sumalatha Vasudeva, psychologist at Gleneagles BGS Hospital, Bengaluru.

This mindset also creates unrealistic expectations in dating. Many expect Prince Charming figures who cater to their every need, viewing relationships as sources of validation rather than mutual partnerships.

“They also use manipulation, playing the victim by saying, ‘I don’t know how to do this,’ or ‘You handle it better.’ In romantic relationships, they may demand financial dependence without contributing, expecting their partners to fulfill all their needs,” explains Dr. Khanna.

Breaking the Cycle

Experts emphasize the importance of addressing Princess Syndrome through self-awareness and behavioral changes. Here are some ways to overcome it:

  • Develop self-awareness – Recognizing entitled behaviors is the first step toward change.
  • Practice gratitude – Shifting focus from entitlement to appreciation fosters healthier relationships.
  • Build resilience – Facing challenges without expecting external rescue promotes growth.
  • Contribute to others – Acts of kindness create a sense of reciprocity in relationships.
  • Work on independence – Taking responsibility for finances, career, and life choices enhances self-sufficiency.
  • Seek constructive feedback – Accepting criticism helps with self-improvement.

Dr. Khanna stresses the role of external intervention in overcoming this mindset. “Friends, partners, and family members should set boundaries. Instead of indulging entitled behavior, they should encourage self-reliance.”

By acknowledging and addressing these tendencies, individuals can shift their mindset, fostering personal and professional growth while building healthier relationships.