International Yoga Day: Watch Which Asanas Indian Army Performed In Icy Heights

Indian Army personnel stationed in the frigid heights of the northern frontier showcased their dedication on the 10th International Day of Yoga 2024. Braving harsh winter conditions and clad in heavy white winter gear, these soldiers wholeheartedly engaged in Yoga sessions equipped with proper mats. Their routine included a variety of basic asanas such as stretches, focused breathing techniques, Triangle Pose, and seated upward stretches, concluding each session with a respectful Namaskar.

This remarkable display not only underscored the soldiers’ commitment to physical fitness and mental well-being but also highlighted the Indian Army’s holistic approach to health in challenging environments. Prime Minister Narendra Modi, who proposed the establishment of International Yoga Day in his 2014 UN speech, leading Yoga Day celebrations in Srinagar. His participation in the Common Yoga Protocol session emphasizes yoga’s role in enhancing physical, mental, and spiritual wellness. The event aims to unite thousands globally in practicing yoga, promoting overall health and wellness.