A woman goes through many phases in life—childhood, puberty, child-bearing years and menopause. With each phase, the body faces new and unique challenges which affect women both physically and mentally. Menopause especially, can be a difficult transition for women, depending on many factors such as their health, lifestyle and age. The drop in Estrogen levels during this time, can cause stress and be severely disturbing.
Menopause usually begins in the late 40s or 50s and may last for years. During this period, women experience a wide range of problems including hot flashes, mood swings, irritability, tiredness and night sweats. Even after menopause ends, health problems are likely to continue as women are at higher risk of contracting osteoporosis, diabetes and heart-related problems. If women do not care for their health, menopause may even occur as early as the mid-30s.
Ayurvedic products offer the most permanent solution to menopause related problems, with little to no side effects. Vedic Vitals, founded by Prerna Arora, has launched an innovative product aimed at curing the symptoms of menopause, and ensuring a smooth transition into this new phase in a woman’s life. ‘Gyno Vitals’ is touted as the cure for all reproductive health problems in women. Its natural herbs and formulations help control the menstrual cycle and prevent pre- or post-menopausal health issues.
There are usually two phases of menopause linked with different symptoms. Perimenopause indicates the number of years it takes to complete menopause in a woman. Every woman experiences it differently as it may end in a few months or last for more than five years. This period often begins in the mid-40s with a change in the frequency of periods, as well as the consistency of the flow, which may get heavier or lighter. Hot flashes are very common during perimenopause, as is sleep deprivation and serious mood swings. Some women face urinary incontinence and some complain about vaginal dryness. Towards the completion of menopause, the vagina becomes thinner and loses its elasticity.
Once a woman has not had periods consistently for a period of 12 months, it indicates the completion of menopause, which brings on the new post-menopausal symptoms. Women continue to face hot flashes and insomnia issues, have mood swings, night sweats and persistent vaginal dryness. This is due to the depletion of Estrogen in the body, preventing the thickening of the uterine line. Once the protective hormones are depleted from the body, new health challenges arise. Menopause can affect blood pressure, blood fat triglycerides and increase chances of diseases invading your body. Women may gain a lot of weight in the five to six years following menopause. Even after following a healthy diet and exercise regime, it may prove difficult to lose the extra kilos.
AYURVEDA FOR MENOPAUSE
Gyno Vitals is an Ayurvedic product developed specifically to address all the issues related to menopause. It helps regulate periods and ease the symptoms of menopause. You can trust Ayurvedic products of Vedic Vitals to treat all your hormonal issues naturally. Made entirely of natural ingredients and produced in India, this innovative product stands out among a host of over-the-counter medications.
Vedic Vitals is a startup aimed at improving and strengthening Indian health, by relying on herbal ingredients which have no side effects. Along with their path-breaking product aimed at curing menopause, they have many natural Ayurvedic remedies on offer. These include ‘Tar-Free’, a product that clears tar accumulated in the lungs of smokers; ‘Liver Vitals’, which strengthens and protects the liver from damage caused by the excessive consumption of liquor; and ‘Immunity Vitals’, which builds immunity to fight against viruses and bacteria.
The founder of the brand, Prerna Arora’s philosophy in life has always been, ‘prevention is better than cure’. This adage has also been the inspiration behind her brand Vedic Vitals. The effective products sold under this brand are based on age-old Ayurvedic wisdom and work towards revitalising the body and its organs, in turn significantly reducing the incidence of diseases. Particularly for women who have suffered from menstrual problems all their life, and now struggle with menopausal problems, ‘Gyno Vitals’ is the ideal solution.
The writer contributes lifestyle articles to various newspapers and publications. She blogs at www.nooranandchawla.com and can be found on Instagram @nooranandchawla.
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MIKE TYSON TO FEATURE IN THE MOVIE ‘LIGER’
MUMBAI: Boxing legend Mike Tyson will feature in Dharma Productions’ much-anticipated film ‘Liger’ starring Vijay Deverakonda and Ananya Panday in lead roles.
‘Liger’ has been hogging the limelight ever since its inception but due to the Covid-19 pandemic, the makers of the movie held its shoot. In the latest development, the production house announced on their official Twitter handle that their much-awaited film will also feature boxing legend, Mike Tyson. The news comes a day before the film’s director Puri Jagannadh’s birthday.
Sharing a video, introducing the master of the ring, the production house tweeted, “Introducing the master of the ring to the Indian screens! Kicked to announce that the dynamite @MikeTyson has joined the cast of #Liger! #NamasteTyson #HbdPuriJagannadh.”
The professional boxer, who hogged worldwide headlines when he became the youngest ever heavyweight champion in boxing history in 1986 at the age of 20, is widely considered one of the greatest heavyweight fighters of all time. The makers earlier held a spine-chilling teaser unveiling Vijay in a never seen avatar in the film due to the Covid situation.
‘Liger’ was slated to get a worldwide theatrical release on September 9 in five languages – Hindi, Telugu, Tamil, Kannada and Malayalam but was also postponed due to the rising Covid-19 cases at that time. Earlier in January, Karan Johar, who has co-produced the project with Vijay, shared the official poster of the movie, unveiling the first look of Vijay as a boxer.
JOHN’S ‘SATYAMEVA JAYATE’ TO LAND IN NOVEMBER
MUMBAI: As the Maharashtra government recently allowed the reopening of movie theatres in the state, makers of John Abraham-starrer ‘Satyameva Jayate’ seized the opportunity of locking the film’s release date.
Taking to Instagram, Emmay Entertainment announced that the second part of ‘Satyameva Jayate’ will arrive in theatres on November 26. “Do Takke Ki Jaan lene 56 inch ka JIGARAA nahi, 56 inch ka HATHODA chaahiye! #SatyamevaJayate2 releasing on 26th November 2021,” the post read.
Directed by Milap Zaveri, the film was supposed to release on May 13, on the occasion of Eid along with Salman Khan’s ‘Radhe: Your Most Wanted Bhai’. Divya Khosla Kumar is also a part of the sequel to ‘Satyameva Jayate’, which revolved around a vigilante who killed corrupt police officers, and an honest officer is called to hunt him down after the body count begins to rise.
WE ARE GENETICALLY COORDINATED: SHAKTI AND MUKTI MOHAN
MUMBAI: Work can be fun, especially with someone you have known your whole life. For siblings, Shakti Mohan and Mukti Mohan, getting opportunities to work with each other always acts as the cherry on the cake. In a recent conversation, the ace dancers, who are currently judging Zee Cafe’s ‘Dance With Me Season 2’, shared their experience of working together.
“We lived under the same roof and grew up together…we have had different interests… Shakti di completely moved into the dance field whereas I started doing acting. However, it’s the dance that is an integral part of our lives. It has made us much closer,” Mukti said.
Speaking about her bond with Mukti, Shakti quipped about being “genetically coordinated” with her. “We are genetically coordinated. We complement each other very well. It’s always amazing to collaborate with Mukti. When we work together we always try our best to make it fun. While shooting for ‘Dance With Me’, we pulled off each other’s legs, we revealed our childhood secrets and whatnot,” she shared. Mukti also believes that she coordinates well with her elder sister. “The bond we share is always complementing each other. Sometimes one person can be dull and the other one quite energetic, but in our case, nothing has ever happened like that. I guess it’s in our DNA to be coordinated with each other,” Mukti laughed.
SHILPA SEEKS MONDAY MOTIVATION FROM HER KIDS
MUMBAI: Amid the ongoing porn racket controversy surrounding her husband and businessman Raj Kundra, actress Shilpa Shetty has been vocal on social media about practising yoga for mental peace. The actor has also shared this wisdom with her little children.
Taking to her Instagram handle on Monday, Shilpa shared a super cute video in which her son Viaan can be seen teaching yoga to her daughter Samisha. “Kids are like wet clay. We must mould their approach towards a healthier lifestyle early. Inculcating the habit of enjoying a balanced diet, staying fit, and gaining control over the mind & soul is crucial. That’s exactly what I’ve tried to do with Viaan; and now, to see him take over the role and teaching his little follower, Samisha, makes me so proud,” she captioned.
Shilpa further called the sight of her children bonding over exercise as her “Monday Motivation”. “Seeing them bond over Yoga is truly the kind of Monday Motivation I need to stay fit and healthy… with them and for them. Have a great week ahead, my #InstaFam,” she added.
MADHAVAN’S NEW FILM TO ARRIVE IN APRIL 2022
MUMBAI : Actor R Madhavan’s much-awaited ‘Rocketry: The Nambi Effect’ has finally got its release date. It will be out on April 1, 2022.
Madhavan not only acted in the film but also has directed, written, and produced it. Sharing the release date of the film, Madhavan took to Instagram and wrote, “We are elated to inform you that the much-awaited Rocketry: The Nambi Effect will be released worldwide in theatres on 1st April 2022. We have made this movie with a lot of love and dedication and are grateful for all the support that you have shown us so far- Team Rocketry.”
‘Rocketry’ is based on the life of Indian scientist Nambi Narayanan, a former ISRO scientist and aerospace engineer who was caught in the throes of a spy scandal.
It has been shot simultaneously in multiple languages including Hindi, Tamil and English, and will also be released in Telugu, Malayalam and Kannada.
AYUSHMANN’S ‘CHANDIGARH KARE AASHIQUI’ RELEASE CONFIRMED
MUMBAI: Bollywood actor Ayushmann Khurrana’s upcoming movie ‘Chandigarh Kare Aashiqui’ has been confirmed to hit the silver screens on December 10, 2021, as the Maharashtra government recently allowed the reopening of the movie theatres in the state.
The news was shared on Twitter by film critic and trade analyst Taran Adarsh, who tweeted, “AYUSHMANN KHURRANA: ‘CHANDIGARH KARE AASHIQUI’ ON 10 DEC 2021… #ChandigarhKareAashiqui #AyushmannKhurrana #VaaniKapoor.”
The upcoming film, which features Ayushmann along with actor Vaani Kapoor, marks the first-ever collaboration between the duo. ‘Chandigarh Kare Aashiqui’, which wrapped its shoot in late December, last year, was the first Indian film to complete the entire shooting during the coronavirus pandemic.
The movie by ace filmmaker Abhishek Kapoor is a modern-day love story that will feature Ayushmann portraying the role of a cross-functional athlete, while Vaani will reportedly essay a transgender character. ‘Chandigarh Kare Aashiqui’ has been produced by Bhushan Kumar’s T-Series in collaboration with Pragya Kapoor’s Guy In the Sky Pictures.
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