+

HOW AYURVEDA HELPS IN A SMOOTH TRANSITION TO MENOPAUSE

A woman goes through many phases in life—childhood, puberty, child-bearing years and menopause. With each phase, the body faces new and unique challenges which affect women both physically and mentally. Menopause especially, can be a difficult transition for women, depending on many factors such as their health, lifestyle and age. The drop in Estrogen levels […]

A woman goes through many phases in life—childhood, puberty, child-bearing years and menopause. With each phase, the body faces new and unique challenges which affect women both physically and mentally. Menopause especially, can be a difficult transition for women, depending on many factors such as their health, lifestyle and age. The drop in Estrogen levels during this time, can cause stress and be severely disturbing.

Menopause usually begins in the late 40s or 50s and may last for years. During this period, women experience a wide range of problems including hot flashes, mood swings, irritability, tiredness and night sweats. Even after menopause ends, health problems are likely to continue as women are at higher risk of contracting osteoporosis, diabetes and heart-related problems. If women do not care for their health, menopause may even occur as early as the mid-30s.

Ayurvedic products offer the most permanent solution to menopause related problems, with little to no side effects. Vedic Vitals, founded by Prerna Arora, has launched an innovative product aimed at curing the symptoms of menopause, and ensuring a smooth transition into this new phase in a woman’s life. ‘Gyno Vitals’ is touted as the cure for all reproductive health problems in women. Its natural herbs and formulations help control the menstrual cycle and prevent pre- or post-menopausal health issues.

PERIMENOPAUSE

There are usually two phases of menopause linked with different symptoms. Perimenopause indicates the number of years it takes to complete menopause in a woman. Every woman experiences it differently as it may end in a few months or last for more than five years. This period often begins in the mid-40s with a change in the frequency of periods, as well as the consistency of the flow, which may get heavier or lighter. Hot flashes are very common during perimenopause, as is sleep deprivation and serious mood swings. Some women face urinary incontinence and some complain about vaginal dryness. Towards the completion of menopause, the vagina becomes thinner and loses its elasticity.

POST-MENOPAUSE

Once a woman has not had periods consistently for a period of 12 months, it indicates the completion of menopause, which brings on the new post-menopausal symptoms. Women continue to face hot flashes and insomnia issues, have mood swings, night sweats and persistent vaginal dryness. This is due to the depletion of Estrogen in the body, preventing the thickening of the uterine line. Once the protective hormones are depleted from the body, new health challenges arise. Menopause can affect blood pressure, blood fat triglycerides and increase chances of diseases invading your body. Women may gain a lot of weight in the five to six years following menopause. Even after following a healthy diet and exercise regime, it may prove difficult to lose the extra kilos.

AYURVEDA FOR MENOPAUSE

Gyno Vitals is an Ayurvedic product developed specifically to address all the issues related to menopause. It helps regulate periods and ease the symptoms of menopause. You can trust Ayurvedic products of Vedic Vitals to treat all your hormonal issues naturally. Made entirely of natural ingredients and produced in India, this innovative product stands out among a host of over-the-counter medications.

Vedic Vitals is a startup aimed at improving and strengthening Indian health, by relying on herbal ingredients which have no side effects. Along with their path-breaking product aimed at curing menopause, they have many natural Ayurvedic remedies on offer. These include ‘Tar-Free’, a product that clears tar accumulated in the lungs of smokers; ‘Liver Vitals’, which strengthens and protects the liver from damage caused by the excessive consumption of liquor; and ‘Immunity Vitals’, which builds immunity to fight against viruses and bacteria.

The founder of the brand, Prerna Arora’s philosophy in life has always been, ‘prevention is better than cure’. This adage has also been the inspiration behind her brand Vedic Vitals. The effective products sold under this brand are based on age-old Ayurvedic wisdom and work towards revitalising the body and its organs, in turn significantly reducing the incidence of diseases. Particularly for women who have suffered from menstrual problems all their life, and now struggle with menopausal problems, ‘Gyno Vitals’ is the ideal solution.

The writer contributes lifestyle articles to various newspapers and publications. She blogs at www.nooranandchawla.com and can be found on Instagram @nooranandchawla.

Tags: