Dallas [US], February 9 (ANI): Coffee lovers now have a strong reason to rejoice. The dietary information from three large, well-known heart disease studies suggests drinking one or more cups of caffeinated coffee may reduce heart failure risk, according to novel research.
The new research was published today in Circulation: Heart Failure, an American Heart Association journal.
Coronary artery disease, heart failure, and stroke are among the top causes of death from heart disease in the U.S. “While smoking, age, and high blood pressure are among the most well-known heart disease risk factors, unidentified risk factors for heart disease remain,” according to David P. Kao, M.D., senior author of the study, assistant professor of cardiology and medical director at the Colorado Center for Personalized Medicine at the University of Colorado School of Medicine in Aurora, Colorado.
“The risks and benefits of drinking coffee have been topics of ongoing scientific interest due to the popularity and frequency of consumption worldwide,” said Linda Van Horn, Ph.D., R.D., professor and Chief of the Department of Preventive Medicine’s Nutrition Division at the Northwestern University Feinberg School of Medicine in Chicago, and member of the American Heart Association’s Nutrition Committee.
“Studies reporting associations with outcomes remain relatively limited due to inconsistencies in diet assessment and analytical methodologies, as well as inherent problems with self-reported dietary intake.”
Kao and colleagues used machine learning through the American Heart Association’s Precision Medicine Platform to examine data from the original cohort of the Framingham Heart Study and referenced it against data from both the Atherosclerosis Risk in Communities Study and the Cardiovascular Health Study to help confirm their findings. Each study included at least 10 years of follow-up, and, collectively, the studies provided information on more than 21,000 U.S. adult participants.
To analyze the outcomes of drinking caffeinated coffee, researchers categorized consumption as 0 cups per day, 1 cup per day, 2 cups per day, and 3 cups per day. Across the three studies, coffee consumption was self-reported, and no standard unit of the measure was available.
The analysis revealed:
In all three studies, people who reported drinking one or more cups of caffeinated coffee had an associated decreased long-term heart failure risk.
In the Framingham Heart and the Cardiovascular Health studies, the risk of heart failure over the course of decades decreased by 5-to-12% per cup per day of coffee, compared with no coffee consumption.
In the Atherosclerosis Risk in Communities Study, the risk of heart failure did not change between 0 to 1 cup per day of coffee; however, it was about 30% lower in people who drank at least 2 cups a day.
Drinking decaffeinated coffee appeared to have an opposite effect on heart failure risk – significantly increasing the risk of heart failure in the Framingham Heart Study. In the Cardiovascular Health Study however; there was no increase or decrease in risk of heart failure associated with drinking decaffeinated coffee. When the researchers examined this further, they found caffeine consumption from any source appeared to be associated with decreased heart failure risk, and caffeine was at least part of the reason for the apparent benefit from drinking more coffee.
“The association between caffeine and heart failure risk reduction was surprising. Coffee and caffeine are often considered by the general population to be ‘bad’ for the heart because people associate them with palpitations, high blood pressure, etc. The consistent relationship between increasing caffeine consumption and decreasing heart failure risk turns that assumption on its head,” Kao said.
“However, there is not yet enough clear evidence to recommend increasing coffee consumption to decrease the risk of heart disease with the same strength and certainty as stopping smoking, losing weight or exercising.”
According to the federal dietary guidelines, three to five 8-ounce cups of coffee per day can be part of a healthy diet, but that only refers to plain black coffee. The American Heart Association warns that popular coffee-based drinks such as lattes and macchiatos are often high in calories, added sugar, and fat. In addition, despite its benefits, research has shown that caffeine also can be dangerous if consumed in excess. Additionally, children should avoid caffeine. The American Academy of Pediatrics recommends that, in general, kids avoid beverages with caffeine.
“While unable to prove causality, it is intriguing that these three studies suggest that drinking coffee is associated with a decreased risk of heart failure and that coffee can be part of a healthy dietary pattern if consumed plain, without added sugar and high-fat dairy products such as cream,” said Penny M. Kris-Etherton, Ph.D., R.D.N., immediate past chairperson of the American Heart Association’s Lifestyle and Cardiometabolic Health Council Leadership Committee, Evan Pugh University Professor of Nutritional Sciences and distinguished professor of nutrition at The Pennsylvania State University, College of Health and Human Development in University Park.
“The bottom line: enjoy coffee in moderation as part of an overall heart-healthy dietary pattern that meets recommendations for fruits and vegetables, whole grains, low-fat/non-fat dairy products, and that also is low in sodium, saturated fat and added sugars. Also, it is important to be mindful that caffeine is a stimulant and consuming too much may be problematic – causing jitteriness and sleep problems.”
Study limitations that may have impacted the results of the analysis included differences in the way coffee drinking was recorded and the type of coffee consumed. For example, drip percolated, French press or espresso coffee types; the origin of the coffee beans; and filtered or unfiltered coffee were details not specified.
There also may have been variability regarding the unit measurement for 1 cup of coffee (i.e., how many ounces per cup). These factors could result in different caffeine levels. In addition, researchers caution that the original studies detailed only caffeinated or decaffeinated coffee, therefore these findings may not apply to energy drinks, caffeinated teas, soda, and other food items with caffeine including chocolate. (ANI)
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MIKE TYSON TO FEATURE IN THE MOVIE ‘LIGER’
MUMBAI: Boxing legend Mike Tyson will feature in Dharma Productions’ much-anticipated film ‘Liger’ starring Vijay Deverakonda and Ananya Panday in lead roles.
‘Liger’ has been hogging the limelight ever since its inception but due to the Covid-19 pandemic, the makers of the movie held its shoot. In the latest development, the production house announced on their official Twitter handle that their much-awaited film will also feature boxing legend, Mike Tyson. The news comes a day before the film’s director Puri Jagannadh’s birthday.
Sharing a video, introducing the master of the ring, the production house tweeted, “Introducing the master of the ring to the Indian screens! Kicked to announce that the dynamite @MikeTyson has joined the cast of #Liger! #NamasteTyson #HbdPuriJagannadh.”
The professional boxer, who hogged worldwide headlines when he became the youngest ever heavyweight champion in boxing history in 1986 at the age of 20, is widely considered one of the greatest heavyweight fighters of all time. The makers earlier held a spine-chilling teaser unveiling Vijay in a never seen avatar in the film due to the Covid situation.
‘Liger’ was slated to get a worldwide theatrical release on September 9 in five languages – Hindi, Telugu, Tamil, Kannada and Malayalam but was also postponed due to the rising Covid-19 cases at that time. Earlier in January, Karan Johar, who has co-produced the project with Vijay, shared the official poster of the movie, unveiling the first look of Vijay as a boxer.
JOHN’S ‘SATYAMEVA JAYATE’ TO LAND IN NOVEMBER
MUMBAI: As the Maharashtra government recently allowed the reopening of movie theatres in the state, makers of John Abraham-starrer ‘Satyameva Jayate’ seized the opportunity of locking the film’s release date.
Taking to Instagram, Emmay Entertainment announced that the second part of ‘Satyameva Jayate’ will arrive in theatres on November 26. “Do Takke Ki Jaan lene 56 inch ka JIGARAA nahi, 56 inch ka HATHODA chaahiye! #SatyamevaJayate2 releasing on 26th November 2021,” the post read.
Directed by Milap Zaveri, the film was supposed to release on May 13, on the occasion of Eid along with Salman Khan’s ‘Radhe: Your Most Wanted Bhai’. Divya Khosla Kumar is also a part of the sequel to ‘Satyameva Jayate’, which revolved around a vigilante who killed corrupt police officers, and an honest officer is called to hunt him down after the body count begins to rise.
WE ARE GENETICALLY COORDINATED: SHAKTI AND MUKTI MOHAN
MUMBAI: Work can be fun, especially with someone you have known your whole life. For siblings, Shakti Mohan and Mukti Mohan, getting opportunities to work with each other always acts as the cherry on the cake. In a recent conversation, the ace dancers, who are currently judging Zee Cafe’s ‘Dance With Me Season 2’, shared their experience of working together.
“We lived under the same roof and grew up together…we have had different interests… Shakti di completely moved into the dance field whereas I started doing acting. However, it’s the dance that is an integral part of our lives. It has made us much closer,” Mukti said.
Speaking about her bond with Mukti, Shakti quipped about being “genetically coordinated” with her. “We are genetically coordinated. We complement each other very well. It’s always amazing to collaborate with Mukti. When we work together we always try our best to make it fun. While shooting for ‘Dance With Me’, we pulled off each other’s legs, we revealed our childhood secrets and whatnot,” she shared. Mukti also believes that she coordinates well with her elder sister. “The bond we share is always complementing each other. Sometimes one person can be dull and the other one quite energetic, but in our case, nothing has ever happened like that. I guess it’s in our DNA to be coordinated with each other,” Mukti laughed.
SHILPA SEEKS MONDAY MOTIVATION FROM HER KIDS
MUMBAI: Amid the ongoing porn racket controversy surrounding her husband and businessman Raj Kundra, actress Shilpa Shetty has been vocal on social media about practising yoga for mental peace. The actor has also shared this wisdom with her little children.
Taking to her Instagram handle on Monday, Shilpa shared a super cute video in which her son Viaan can be seen teaching yoga to her daughter Samisha. “Kids are like wet clay. We must mould their approach towards a healthier lifestyle early. Inculcating the habit of enjoying a balanced diet, staying fit, and gaining control over the mind & soul is crucial. That’s exactly what I’ve tried to do with Viaan; and now, to see him take over the role and teaching his little follower, Samisha, makes me so proud,” she captioned.
Shilpa further called the sight of her children bonding over exercise as her “Monday Motivation”. “Seeing them bond over Yoga is truly the kind of Monday Motivation I need to stay fit and healthy… with them and for them. Have a great week ahead, my #InstaFam,” she added.
MADHAVAN’S NEW FILM TO ARRIVE IN APRIL 2022
MUMBAI : Actor R Madhavan’s much-awaited ‘Rocketry: The Nambi Effect’ has finally got its release date. It will be out on April 1, 2022.
Madhavan not only acted in the film but also has directed, written, and produced it. Sharing the release date of the film, Madhavan took to Instagram and wrote, “We are elated to inform you that the much-awaited Rocketry: The Nambi Effect will be released worldwide in theatres on 1st April 2022. We have made this movie with a lot of love and dedication and are grateful for all the support that you have shown us so far- Team Rocketry.”
‘Rocketry’ is based on the life of Indian scientist Nambi Narayanan, a former ISRO scientist and aerospace engineer who was caught in the throes of a spy scandal.
It has been shot simultaneously in multiple languages including Hindi, Tamil and English, and will also be released in Telugu, Malayalam and Kannada.
AYUSHMANN’S ‘CHANDIGARH KARE AASHIQUI’ RELEASE CONFIRMED
MUMBAI: Bollywood actor Ayushmann Khurrana’s upcoming movie ‘Chandigarh Kare Aashiqui’ has been confirmed to hit the silver screens on December 10, 2021, as the Maharashtra government recently allowed the reopening of the movie theatres in the state.
The news was shared on Twitter by film critic and trade analyst Taran Adarsh, who tweeted, “AYUSHMANN KHURRANA: ‘CHANDIGARH KARE AASHIQUI’ ON 10 DEC 2021… #ChandigarhKareAashiqui #AyushmannKhurrana #VaaniKapoor.”
The upcoming film, which features Ayushmann along with actor Vaani Kapoor, marks the first-ever collaboration between the duo. ‘Chandigarh Kare Aashiqui’, which wrapped its shoot in late December, last year, was the first Indian film to complete the entire shooting during the coronavirus pandemic.
The movie by ace filmmaker Abhishek Kapoor is a modern-day love story that will feature Ayushmann portraying the role of a cross-functional athlete, while Vaani will reportedly essay a transgender character. ‘Chandigarh Kare Aashiqui’ has been produced by Bhushan Kumar’s T-Series in collaboration with Pragya Kapoor’s Guy In the Sky Pictures.
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