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Battle the bite:Fuel your immunity against Mosquito-Borne Diseases with these nutrient-packed foods!

Mosquitoes are carriers of diseases such as malaria, dengue, and chikungunya, which collectively affect millions of people worldwide. According to the World Malaria Report...

Nutritional Benefits of Millets

Amidst the passage of time, millets have garnered resplendent accolades, adorned with remarkable nutritional prowess and promising health virtues. Emerging from their traditional roots...

Rice: The Nutrition Source

Rice is a main staple in most of the regions in India and many other countries across the globe. This is a starchy grain,...

Dos and Don’ts of Eating Millets for a Nourishing Summer Diet

As the scorching summer heat envelops us, it becomes imperative to tweak our diets to stay healthy and well-nourished. Millets, the ancient grains packed...
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Transcending age barriers: the culture of coffee

Coffee has transcended its role as a mere beverage, evolving into a captivating lifestyle that resonates across generations. The allure of coffee culture is...

Nourishing Independence: A Scientific Exploration of Health Foods in India through Time

Independence Day in India is a time to reflect on the nation’s journey toward freedom, unity, and progress. As we celebrate this historic occasion,...

Start your healthy journey with oats: Multiple ways to incorporate Oats in your diet

One of the best forms of grain, which is gluten-free, rich in fibre, various vitamins, minerals & provide energy for a longer time tends...

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