Pickleball: Aisha Sharma’s Latest Obsession – The Complete Guide

Bollywood actress Aisha Sharma has been dedicating her time to fitness recently. The “Satyamev Jayate” star shared a series of photos on her Instagram, showcasing herself engaged in a game of pickleball. Sporting a black tennis skirt, a lavender crop top, black calf-length socks, and white trainers, Aisha struck a pose on the court after a rigorous session of pickleball.

Inspired by Aisha Sharma, here’s everything you need to know about pickleball.

-Pickleball is a racket or paddle sport that involves at least two players using a smooth paddle to hit a perforated, hollow plastic ball over a net.

-The game requires two players for singles or four players for doubles.

-The net in pickleball stands at approximately 34 inches high, dividing the court into two equal parts.

-The perforated plastic ball must be served over the net and returned by the opposing player. Failure to return the ball constitutes a rule infraction.

-Pickleball can be enjoyed both indoors and outdoors.

-Playing pickleball offers numerous health and wellness benefits, encouraging you to hit the court like Aisha Sharma.

-The sport is excellent for burning calories.

-It enhances body flexibility and agility.

-Pickleball also provides physical, mental, and cognitive benefits.

Trust Aisha Sharma to prioritize wellness by incorporating pickleball into her fitness routine.