MUMBAI: Singer Armaan Malik has opened up on the factors that he feels are responsible for threatening our mental health. He feels that we as a society have a habit of constantly judging others, which makes people afraid of expressing their feelings, which in turn leads to stress and anxiety. This poses a serious threat to our mental health.
“We live in a society where most of us refrain from voicing our thoughts or expressing our truest feelings about anything because other people will just judge, say something ugly and try to make your life miserable. Is this how we intend to go forward as humans?” Armaan tweeted. “And because some of us can’t voice our innermost feelings, these thoughts get bottled up and cause stress, anxiety and pose a serious threat to our mental health,” he added.
To do away with this problem, the singer suggested that we should lend an ear to others, which will help them to speak their heart out.