12 Delicious Salt-Free Dishes for Fasting Days

Khushi kumari Image Source: Meta

Sabudana Khichdi A light and filling dish made with sabudana, peanuts, and potatoes—perfect for vrat

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Kuttu ki Puri Crispy puris made from buckwheat flour, served with potato curry during fasts

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Singhare ke Pakode Deep-fried fritters made from water chestnut flour—tasty and crunchy vrat snack

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Aloo Jeera Potatoes tossed with cumin and ghee, cooked without regular salt, simple yet flavorful

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Makhana Kheer Foxnuts simmered in milk with dry fruits—a sweet and sattvic fasting dessert

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Samak Rice Pulao Also called vrat ke chawal, a perfect rice substitute for fasting meals

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Sabudana Vada Crispy deep-fried vadas made with sabudana and peanuts, enjoyed with curd

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Lauki Halwa Bottle gourd cooked in milk and sugar, a popular sweet during fasts

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Rajgira Paratha Nutritious flatbread made from amaranth flour, eaten with curd or chutney

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Fruit Chaat A refreshing mix of fruits seasoned with black pepper and lemon juice

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Sweet Potato Chaat Roasted shakarkandi with lemon juice and spices—healthy and filling fasting snack

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