Itchy Skin? These 9 Daily Habits Could Be Why

Steamy, prolonged showers strip skin of natural oils, leading to dryness and itching

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Strong soaps with sulfates or heavy fragrances disrupt your skin barrier, causing dryness and itching

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Polyester and nylon trap sweat, creating irritation, rashes, especially in humid weather

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Neglecting moisturizer after showering lets water evaporate, drying your skin fast

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Air-conditioning lowers indoor humidity, leaving your skin dry and itchy

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Shaving without moisturizing or using dull blades irritates skin, causing itching and bumps

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Detergents with strong chemicals or fragrances cling to clothing, irritating sensitive skin

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Not drinking enough water leaves your skin dehydrated, leading to tightness and itching

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Scratching worsens irritation; use a cooling lotion or anti-itch cream instead

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