Smart Snacking: Easy High-Protein Options for Your Busy Evenings

Idli are steamed rice and lentil cakes are a fantastic source of protein

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Greek yogurt makes a perfect pairing with fresh berries, adding extra nutrients

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Hummus and Veggie Sticks is a protein-rich snack by pairing hummus with carrot, cucumber

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Almonds, cashews, pumpkin seeds, and sunflower seeds provide protein and healthy fats

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Choose protein bars with natural ingredients and low sugar content for a convenient office snack

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Blend protein powder with milk or a milk alternative, fruits, and spinach for a nutritious drink

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