FOOD WITH MORE PROTEIN THAN EGGS

Lean and versatile, chicken breast offers high-quality protein with minimal fat

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Soft and mild, cottage cheese is rich in protein and pairs perfectly with fruits or veggies

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Thick and creamy, Greek yogurt delivers a protein boost and probiotics for gut health

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Rich in omega-3 fatty acids, salmon is a nutrient-dense fish packed with protein

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Gluten-free seed, quinoa is a complete protein, perfect for salads, soups, or as a side dish

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