Jul 21, 2024
Boost Hair Health with These 5 Keratin-Packed Foods to Combat Hair Fall
EGGS are rich in biotin and protein, eggs support keratin production essential for strong, healthy hair
Salmon are high in omega-3 fatty acids, salmon promotes scalp health and supports keratin production
Spinach are packed with vitamins A and C, spinach helps produce sebum which moisturizes the scalp and promotes keratin production
Greek Yogurt, contains protein and vitamin B5, which support hair follicle health and keratin production
Sweet Potatoes are rich in beta-carotene, sweet potatoes promote scalp health and assist in keratin synthesis
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