HEALTH BENEFIT OF JAMUN

Jul 21, 2024 Tanvi Kaushik

Jamun is praised for managing diabetes by converting carbs into energy and regulating blood sugar levels

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With a 60% rise in heart disease in India, adding jamun to your diet can help, along with lifestyle changes

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Jamun detoxifies blood and, with its vitamin C, gives you radiant, blemish-free skin

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Jamun’s carminative and digestive properties, along with vitamins A and C, ease digestive issues and detoxify the body

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Jamun boosts haemoglobin with iron, helping address low levels, especially in women

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Jamun has been a traditional remedy for treating respiratory ailments

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