Achieve a Toned Jawline: 5 Face Yoga Exercises to Reduce Double Chin

Achieve a Toned Jawline: 5 Face Yoga Exercises to Reduce Double Chin

CHIN LIFT

Lift your chin towards the ceiling, hold briefly, then relax. Repeat several times

JAW RELEASE

Open your mouth wide, then close it slowly. Repeat several times

NECK STRETCH

Tilt your head back, pucker your lips, hold, then relax. Repeat.

TONGUE STRETCH

Stick your tongue out towards your chin, hold briefly, then relax. Repeat.

CHEEK LIFT

Smile wide, suck in your cheeks, hold briefly, then relax. Repeat.