Monsoon Wellness: Top 6 Foods to Beat Allergies and Boost Immunity

Enhance immunity with local honey, combining with ginger, pepper, turmeric, and cinnamon for a beneficial raw mix to support wellness

HONEY

Combat allergies naturally with stinging nettle tea, recommended twice daily for its anti-inflammatory and anti-allergic benefits

NETTLE TEA

Use ginger this monsoon to prevent allergies with its potent anti-inflammatory properties boosting immunity effectively

GINGER

Turmeric helps prevent allergies by leveraging its powerful anti-inflammatory properties to enhance immune function effectively

TURMERIC

Garlic aids in preventing allergies by supporting immune health with its potent immune-boosting and anti-inflammatory properties

GARLIC

Yogurt aids in preventing allergies by fostering gut health through its probiotic content, which effectively strengthens immune function

YOGURT