Heart-Healthy Indian Snacks: Delightful Options That Won't Spike Your Cholesterol

Jul 16, 2024 Anshu Bajaj

Roasted Chana

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Dhokla

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Vegetable Idli

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Poha

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A mix of sprouted lentils, vegetables, and spices, rich in protein and fiber

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Heart-Healthy Indian Snacks: Delightful Options That Won't Spike Your Cholesterol

Roasted Chana

High in protein and fiber, roasted chickpeas are a great low-fat snack

Dhokla

This steamed cake made from fermented chickpea flour is low in fat and high in protein

Vegetable Idli

Steamed rice and lentil cakes loaded with vegetables, idlis are light and nutritious

Poha

Flattened rice cooked with minimal oil and vegetables is a wholesome snack

A mix of sprouted lentils, vegetables, and spices, rich in protein and fiber

Sprout Salad